The best seafood to use in Sushi dishes

Anna Paquin2023/05/09 13:45
The best seafood to use in Sushi dishes

Sushi is a popular dish enjoyed by people all over the world, but originated in Japan. There are many different types of this food, but all of them share one common ingredient; seafood. According to the best yellowfin tuna exporters around, seafood is an important part of sushi because it provides flavour and texture to the dish.


Here are some of the most popular types of seafood that are offered by seafood processing companies for those who have a taste for sushi.


Salmon - This fish is a great option for sushi because it has a firm texture and a mild flavour

Salmon is a popular choice for sushi because it is relatively easy to find and it pairs well with other ingredients. It is also a good source of omega-three fatty acids, which are beneficial for your health.


If you are looking for a delicious recipe, we recommend this one; Salmon and Avocado Roll.

·       Ingredients needed include:

·       Fresh salmon fillets

·       Avocado

·       Sushi rice

·       Nori seaweed sheets

·       Wasabi paste (optional)

·       Soy sauce (for dipping)



·       Start by cooking the rice according to the package directions.

·       While the rice is cooking, slice the salmon and avocado into thin strips.

·       Lay a sheet of nori seaweed on a bamboo mat or piece of plastic wrap.

·       Spread the cooked rice over the nori, leaving a one-inch border at the edge.

·       Place the salmon and avocado in the centre of the rice.

·       Roll it up tightly, using the mat or plastic wrap to help you shape it into a neat roll.

·       Cut the roll into eight pieces with a sharp knife. Serve with soy sauce and wasabi paste (if desired). Enjoy!


As you can see, making salmon sushi at home is easy and does not require any special ingredients or equipment. So next time you are in the mood for some Japanese cuisine, give it a try! You might be surprised at how delicious and satisfying it can be.


Tuna - Tuna is another popular choice for sushi, thanks to its delicate flavour and high protein content

Tuna, offered by fresh tuna suppliers around the world, is a favourite among sushi lovers for its delicate flavour and firm texture. It is also a good source of protein, making it a filling and satisfying choice. When shopping for tuna, look for bright red or pink fish with firm flesh. Avoid any that look dull or have dark spots, as this is a sign of spoilage.


To prepare tuna for sushi, cut it into thin slices against the grain. This will help to prevent the tuna from becoming tough and chewy when cooked. You can either cook the tuna before adding it to your roll (grilling or searing are both good methods), or you can use it raw. If using raw tuna, be sure to buy high-grade fish from a reputable source to avoid food poisoning.


Crabmeat - Crabmeat is often used in sushi rolls, and it provides a delicious salty flavour

Delicious crabmeat is perfect for sushi. It has a delicate flavour that pairs well with rice and other ingredients, and it is also relatively inexpensive. You can find crabmeat in the seafood section of most supermarkets. If you want to use fresh crabmeat, look for live crabs and cook them yourself. Otherwise, canned or frozen crabmeat will work just fine.


When using crabmeat, be sure to remove any bits of shell or cartilage. These can be sharp and unpleasant to bite into. Crabmeat is best when used fresh, but it can also be cooked before adding it to your roll. If using cooked crabmeat, simply reheat it until it is warm before adding it to your sushi.


Shrimp - Shrimp are small but mighty, providing an excellent source of protein and omega-3 fatty acids

Shrimp is a light flavoured seafood that pairs well with a variety of other ingredients. It can be used in both sushi rolls and nigiri. When shopping for shrimp, look for ones that are fresh and have a pinkish hue. You can find shrimp at most seafood counters or in the frozen section of your grocery store.


If using frozen shrimp, be sure to thaw them completely before cooking. Shrimp can be cooked a variety of ways, but grilling or boiling are the best methods for use in sushi. Be careful not to overcook shrimp, as they will become tough and rubbery. Allow them to cool slightly before adding them to your dish.


Squid - Squid is a slightly chewy seafood that adds a nice crunch to sushi rolls

Squid can be found fresh or frozen at most seafood counters. If using frozen squid, be sure to thaw it completely before cooking. The best way to cook squid is by grilling or frying. Again, be careful not to overcook as it will become tough. Squid can be added to sushi rolls or nigiri, just like shrimp.


There are many other types of seafood that can be used in sushi, including tuna, yellowtail, shrimp, and eel. So, experiment and find your favourites! Don't forget to have fun with it. This type of food is meant to be enjoyed with friends and family. So, gather some people together, roll up your sleeves, and enjoy making these delicious rolls at home! It is not only delicious but highly nutritious. The next time you are looking for a healthy and delicious meal, give sushi a try. You will not be disappointed! Who knows, you may even find yourself hooked on this amazing cuisine!

Share - The best seafood to use in Sushi dishes

Follow Anna Paquin to stay updated on their latest posts!



Be the first to comment!

This post is waiting for your feedback.
Share your thoughts and join the conversation.