What are shin guards and why are they important in certain sports?
Shin guards are protective gear worn on the lower legs to protect the shins from injury during physical activities, particularly in contact sports such as soccer, hockey, and martial arts . They are typically made of materials such as plastic, foam, or metal and are designed to absorb and distribute the force of impacts to the legs, reducing the risk of injury. Shin guards are an essential piece of equipment in many sports , as the legs are particularly vulnerable to injury during physical activ