If you are dealing with diabetes, you must have encountered some complications regarding your feet. It reduces the risk of skin breakdown. The shoes decrease the occurrence of calluses on the feet. Shoes like the Dia-Foot shoes keep the feet in good shape and allow one to walk and exercise comfortably.
Apart from wearing shoes, a few preventative measures help one care for their feet. Following these measures are more critical when the person has diabetes.
Do Not Test Hot Water with Your Feet
A lot of people dealing with diabetes develop nerve damage or neuropathy. It bars them from using hot water. It scalds their skin. Avoiding blisters and damage is the key to preventing infections. It is essential to check the water temperature before bath.
One can put their elbow in the water to check the temperature before they use it. The scalding temperature of the water can cause serious harm to the feet, like burns and blisters. These eventually lead to infections. Additionally, wearing the Dia-Foot shoes ensure comfort and prevents calluses.
Keep Your Feet Dry
After the bath, it is imperative to ensure that the feet are dry. The space between the toes is airtight; sometimes, the water stays there, leading to infections. When the skin is moist, it might break down and worsen the condition.
To avoid this, one must thoroughly dry their feet after bath. Use a towel to dry the feet completely. Remove all water and sweat to ensure a dry surface. Also, wear Dia-Foot shoes to avoid calluses.
Conduct Regular Physical Exams
Apart from wearing a Dia-Foot diabetic shoe, one must also go for at least two to four diabetes yearly check-ups. You can revise your nutrition and activity level to assess if there are any diabetic complications. Screening for these complications gives an overview of the health condition, which might provide insight into whether the person has any medical issues. The examiner can also check the feet to see if it requires treatment. In the meantime, you can wear the Dia-Foot shoes for comfort and safety.
Caring for the Feet and Health
One must also have a self-care routine to ensure they are always in their best health—high blood sugar results in reduced blood flow and nerve damage in the feet. If one fails to receive adequate treatment, it may lead to severe infections. It can also lead to pain and loss of sensation in the feet.
Therefore one must take adequate preventative measures like wearing diabetic shoes after reading the Dia-Foot diabetic shoe reviews. Other measures include:
Daily wash your feet with lukewarm water. Avoid soaking as it leads to dry skin.
Gently dry your feet and in between the toes
Moisturise your feet. Do not use oils, as they can invite infections. Use a light moisturiser
Check daily for calluses and sores or blisters and swelling
Avoid going outside barefoot
Check in with Your Doctor
Your doctor can give you the best tips for caring for your feet. Apart from wearing the shoes from the Dia-Foot diabetic shoe company,it would be best to have the doctor’s prescriptions to. Always show up for the regular scheduled medical check-ups.
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