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Mind Game: An Inside Look at the Mental Health Playbook of Elite Athletes by Julie Kliegman

• Mind Game: An Inside Look at the Mental Health Playbook of Elite Athletes
  

• Julie Kliegman
  

• Page: 272
  

• Format: pdf, ePub, mobi, fb2
  

• ISBN: 9781538168066
  

• Publisher: Rowman & Littlefield Publishers, Inc.
  

Download Mind Game: An Inside Look at the Mental Health Playbook of Elite Athletes

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A deep look into how even the best athletes struggle with and persevere through mental illness. In growing numbers, athletes are speaking up about their struggles with mental illness—including high-profile stars such as Michael Phelps, Kevin Love, Simone Biles, and Naomi 'saka. More disclosures are surely on the way, as athletes recognize that their openness can help others and inspire those around them. In Mind Game: An Inside Look at the Mental Health Playbook of Elite Athletes, Julie Kliegman offers insight into how elite athletes navigate mental performance and mental illness—and what non-athletes can learn from them. She explores the recent mental health movement in sports, the history and practice of sport psychology, the stereotypes and stigmas that lead athletes to keep their troubles to themselves, and the ways in which injury and retirement can throw wrenches in their mental states. Kliegman also examines the impacts of depression, anxiety, bipolar disorder, substance use, and more, with a keen eye toward moving forward with acceptance, progress, and problem-solving. Featuring insightful interviews with Olympians Chloe Kim, McKayla Maroney, and Adam Rippon, NBA players Kevin Love and DeMar DeRozan, former U.S. Open tennis champ Bianca Andreescu, and many other athletes and experts, Mind Game breaks down the ongoing, heartening movement of athletes across sports coming forward to get the care they need and deserve—and to help others feel safe opening up about their struggles, as well.

Julie Kliegman
Julie Kliegman is a writer and editor in Queens, New York. She wrote Mind Game: An Inside Look at the Mental Health Playbook of Elite Athletes, 
Mind Game: An Inside Look at the Mental Health Playbook
Acheter le livre Mind Game: An Inside Look at the Mental Health Playbook of Elite Athletes par julie kliegman à Indigo.
Julie Kliegman
Mind Game. An Inside Look at the Mental Health Playbook of Elite Athletes. Jul 1, 2023 at 11:29 AM. 2 reposts. 1. 2. Rachel Donner @rmiriam.bsky.social.
NBA Mind Health
Building a Game Plan for Mental Health. The Mission. In March 2018, basketball star Then, keeping in mind that elite athletes are in tune with their bodies 
Mind Game : An Inside Look at the Mental Health Playbook
Buy a copy of Mind Game : An Inside Look at the Mental Health Playbook of Elite Athletes book by Julie Kliegman. A deep look into how even the best athletes 
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the cover of Mind Game: An Inside Look at the Mental Health Playbook of Elite. 66 14 Comments.
Mind Game: An Inside Look at the Mental Health
Cover for "Mind Game: An Inside Look at the Mental Health Playbook of Elite A deep look into how even the best athletes struggle with and persevere through 
Julie Kliegman
Julie Kliegman is the author of Mind Game: An Inside Look at the Mental Health Playbook of Elite Athletes. She is a writer and editor in Queens, New York 
Mind Games: Exploring and Analyzing the Mind of an Athlete
Jan 6, 2023 —
A guide to mental wellness for athletes,
Athlete Mental Health Playbook: A guide to mental wellness for athletes, ISBN 1675541353, ISBN-13 9781675541357, Like New Used, Free shipping in the US.
Mind Game: An Inside Look at the Mental Health Playbook
A deep look into how even the best athletes struggle with and persevere through mental illness. In growing numbers, athletes are speaking up about their