Dahlia pinnata--these plant can spread up to three feet wide, so give these flowers enough space when planting.its Edible .The flower petals are used in salads. Root - cooked and used as a vegetable
Health Benefits
It is believed that Dahlia to have antioxidant, anti-inflammatory, and anti-diabetic properties. It is also thought to help with weight loss, improve digestion, and reduce cholesterol levels
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