Baskadia

WHAT EXACTLY ARE PROBIOTICS?

Probiotics are the good bacteria that line your digestive tract and support your body in a variety of ways. These good bacteria can affect digestion, processing food and allowing you to get the most out of what you eat.

Most of us are familiar with the unpleasant effects of an imbalance of gut flora. There is growing evidence that digestive flora influences mood, too, and many brain chemicals are actually made in the gut.