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Own Your Past Change Your Future: A Not-So-Complicated Approach to Relationships, Mental Health & Wellness by John Delony, Dave Ramsey

• Own Your Past Change Your Future: A Not-So-Complicated Approach to Relationships, Mental Health & Wellness
  

• John Delony, Dave Ramsey
  

• Page: 272
  

• Format: pdf, ePub, mobi, fb2
  

• ISBN: 9781942121626
  

• Publisher: Ramsey Press
  

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Ebooks free download android Own Your Past Change Your Future: A Not-So-Complicated Approach to Relationships, Mental Health & Wellness 9781942121626 PDB

Your Mental Health Matters. We’re the most technologically advanced society in history, but we’ve never been more stressed, medicated, or lonely. We have 1,000 Facebook friends but no one to help us move our couch. The pace of life is making us exhausted. We’re all carrying the weight of our trauma based on the stories we were told by others and the ones we tell ourselves—and those stories are like bricks in a backpack that keep us from being happy and healthy. In his new book, national bestselling author Dr. John Delony provides a clear, five-step path to being well. You’ll learn how to: Redefine what trauma is and how to identify it in your life. Grieve and heal from past hurt and trauma. Make friends as an adult—it’s not easy, but it is necessary. Change your thoughts—it’s possible. Assess and evaluate your actions—these can change too. You’ll laugh. You’ll cry. Your thoughts and actions will be challenged. And if you take the steps John outlines, you’ll learn how to leave the past where it belongs and get on the path to healing.  

The Dr. John Delony Show Ramsey Network - Apple Podcasts
In my new book, Own Your Past, Change Your Future, we'll walk through a not-so-complicated approach to mental health, relationships and wellness.
Own Your Past Change Your Future: A Not-So-Complicated
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Own Your Past Change Your Future: A Not-So-Complicated Approach to Relationships, Mental Health & Wellness.
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Own Your Past Change Your Future: A Not-So-Complicated
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Own Your Past Change Your Future: A Not-So-Complicated Approach to Relationships, Mental Health & Wellness: Delony, Dr. John, Ramsey, 
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John Delony is a master communicator who shows all of us the way to wellness. Dr. Les Parrott. #1 New York Times Bestselling Author of Healthy Me, Healthy Us.
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Own Your Past Change Your Future: A Not-So-Complicated Approach to Relationships, Mental Health & Wellness - Ebook written by Dr. John Delony.Publisher: Ramsey PressPublished on: Apr 19, 2022