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Networking can be intimidating for many people, and it's completely understandable if you feel uncomfortable with face-to-face networking. Here are a few things you could try to make networking easier and less stressful:

Find alternative networking opportunities: Instead of traditional face-to-face networking events, consider alternative ways to connect with others. This could include online networking events or social media groups related to your industry or interests.

Focus on building relationships: Rather than seeing networking as a means to an end, try to focus on building relationships with others in your industry. When you approach networking with the intention of getting to know people and making genuine connections, it can be a more enjoyable experience.

Prepare ahead of time: Before attending a networking event, research the attendees and the agenda. This can help you feel more confident and prepared, as you'll have a better idea of what to expect and who you might want to connect with.

Set realistic goals: Don't put too much pressure on yourself to make a certain number of connections or land a job or partnership immediately. Setting realistic goals for yourself can help take the pressure off and make networking feel less overwhelming.

Remember, networking is just one way to build connections and advance your career. If face-to-face networking isn't your thing, there are plenty of other ways to build your professional network and connect with others in your industry.