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What Causes Anxiety and The Best Ways to Cope with It?
Most people feel anxious in certain situations. The symptoms and causes of anxiety can differ. Anxiety is a type of body response toward stress or any danger. People face anxiety while giving an interview, delivering a speech, or on the first day of school. But the anxiety disappears when the person encounters the same situation many times. What Causes Anxiety and The Best Ways to Cope with It?