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Manniel

FreeWriting

Navigating the Brew: Understanding ICMR's Guidelines on Tea and Coffee Consumption

The article delves into the recent guidelines issued by the Indian Council of Medical Research (ICMR) regarding tea and coffee consumption, highlighting the importance of moderation and timing. It explores the risks associated with excessive caffeine intake, the significance of timing in maximizing benefits, and the implications of caffeine content in various beverages.

Navigating the Brew: Understanding ICMR's Guidelines on Tea and Coffee Consumption
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NaijablaseTv ( Ettah Emmanuel O.)

FreeWriting

ROVERS FC IN HISTORIC 3-2 WIN AGAINST ABS OF KWARA: STILL NEEDS SUPPORT FOR TEAM’S REVIVAL

By Ettah Emmanuel O. Rovers FC, the pride of Cross River State, showcased incredible determination and skill as they secured a thrilling 3-2 victory against their opponents in Kwara State. This remarkable win brought immense joy and pride to Cross Riverians, proving that the team remains a force to reckon with. However, the victory celebration was dampened by a recurring issue that has plagued the team for years—lack of proper resources. After enduring a grueling two-day journey from Calabar to

ROVERS FC IN HISTORIC 3-2 WIN AGAINST ABS OF  KWARA: STILL NEEDS SUPPORT FOR TEAM’S REVIVAL
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NaijablaseTv ( Ettah Emmanuel O.)

FreeWriting

CROSS RIVER HOSTED HISTORIC NIGERIA SECONDARY SCHOOLS FLAG FOOTBALL LEAGUE (NSSFFL) 2025 IN CALABAR

By ETTAH EMMANUEL O Lagos Triumphs with 2 golds🥇 , Team Akwa Ibom 2 silvers🥈 , Cross River 1 Bronze 🥉& Abuja 1 bronze 🥉 By Ettah Emmanuel O. The ancient city of Calabar marked a historic milestone as it hosted the Nigeria Secondary Schools Flag Football League, bringing together nine states at the renowned U. J. Esuene Stadium from January 14th to 16th, 2025. The grand finale of the competition was officially launched by the Deputy Governor of Cross River State, Rt. Hon. Peter Odey, on Thursday

CROSS RIVER HOSTED HISTORIC NIGERIA SECONDARY SCHOOLS FLAG FOOTBALL LEAGUE (NSSFFL)  2025 IN CALABAR
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Arslan

FreeWriting

Bio-Based Polymers: Pioneering Sustainable Material Solutions

As the world grapples with environmental demanding situations along with climate alternate and plastic pollutants, there may be a developing want for sustainable

Bio-Based Polymers: Pioneering Sustainable Material Solutions
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Debosxco

FreeWriting

We can improve our carrots consumption

Improves our immune system at most.

We can improve our carrots consumption
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NaijablaseTv ( Ettah Emmanuel O.)

FreeWriting

Sports Minister Congratulates Elizabeth Oshoba on Historic World Title Win

Says feat represents a motivation for women in sports The Honourable Minister of Sports, Senator John Owan Enoh has extended his heartfelt congratulations to Elizabeth Oshoba for becoming the first Nigerian female boxer to clinch a world title. The historic feat took place during the World Boxing Council (WBC) Silver Female featherweight bout, where Oshoba secured victory in the 10th round against Italy's Michela Braga. Senator Enoh expressed his admiration for Oshoba's dedication, skill, and de

Sports  Minister Congratulates Elizabeth Oshoba on Historic World Title Win
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francehd

FreeWriting

A historic three-peat is on the line for Andy

A historic three-peat is on the line for Andy Reid and the Chiefs. Standing in the way is his former team: The Eagles For many years, Andy Reid was synonymous with midnight green, white and black. Now, he is best known for red, white and gold. Reid was a vastly successful head coach of the Philadelphia Eagles for 14 seasons, leading the team to nine playoff appearances, five NFC championship games and one Super Bowl. In 2013, he switched Pennsylvania for Missouri to become head coach of the Kans

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Smartify ™ Poetry Publication

FreeWriting

Lady friend material

Feedback please...

Lady friend material
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francehd

FreeWriting

Historic Daniels performance snaps Eagles stre

Historic Daniels performance snaps Eagles streak, Bills survive slugfest and Falcons rookie shines: NFL Week 16 Sunday wrap Christmas may be right around the corner, but the big names of the NFL were working harder than ever to give their teams the best chance of making the playoffs. One star put in a performance worthy of the top of the tree, one high-flying team almost gifted a win to another less fortunate, and one newcomer provided his team a fresh start ahead of the new year. Here’s everyth

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NaijablaseTv ( Ettah Emmanuel O.)

FreeWriting

Delta State Governor Approves Cash Rewards for Team Delta’s Historic NSF Victory.

DSSC MEDIA. Delta State Governor, His Excellency Sheriff Oborevwori, has approved the disbursement of cash awards to athletes and officials of Team Delta in recognition of their outstanding performance at the 21st National Sports Festival (NSF) held in Asaba, Delta State. This decision underscores the governor’s steadfast commitment to fostering sports excellence and rewarding hard work. Team Delta once again demonstrated its supremacy in Nigerian sports by successfully defending its title and c

Delta State Governor Approves Cash Rewards for Team Delta’s Historic NSF Victory.
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NaijablaseTv ( Ettah Emmanuel O.)

FreeWriting

NSFCGlobal Celebrates Historic Bundesliga Victory for Boniface & nathantella with Bayer Leverkusen

In a momentous occasion for Nigerian football, @boniface_jrn and @nathantella11 have etched their names into history by securing the Bundesliga title with Bayer Leverkusen. This remarkable achievement marks the first time in history that the club has clinched the prestigious league title, sparking jubilant celebrations among fans worldwide. The journey to this historic triumph has been characterized by resilience, determination, and exceptional skill showcased by both players throughout the seas

NSFCGlobal Celebrates Historic Bundesliga Victory for Boniface & nathantella with Bayer Leverkusen
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francehd

FreeWriting

49ers hold on to beat Seahawks on Thursday Night Football as receiver sets historic mark

49ers hold on to beat Seahawks on Thursday Night Football as receiver sets historic mark The San Francisco 49ers entered Thursday Night Football against division rivals the Seattle Seahawks needing a win after a stunning home loss to the Arizona Cardinals last time out. And although there were some nervous moments, the 49ers were able to get back on track through their 36-24 victory at Lumen Field. Having blown a 13-point lead against the Cardinals in Week 5, it seemed the 49ers were well on the

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Anita Terry

FreeWriting

Are Pillow Boxes Recyclable? Material Guide

Pillow boxes are a popular choice for packaging due to their unique shape and stylish appearance. But as the world moves toward sustainability, many are asking—can pillow boxes be recycled? In this material guide, we’ll explore everything you need to know about the recyclability of pillow boxes, the types of materials used, and how to dispose of them in an eco-friendly way. Understanding the Common Materials Used in Pillow Boxes Most pillow boxes are made from paperboard, kraft paper, plastic, o

Are Pillow Boxes Recyclable? Material Guide
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NaijablaseTv ( Ettah Emmanuel O.)

FreeWriting

HON. AGNES ATSU LEADS THE CHARGE IN LAUNCHING HISTORIC 1st FEMALE TOURNAMENT IN CROSS RIVER STATE.

By Blessing Bassey. The Commissioner for Sports Development, Hon. Agnes Atsu, recently inaugurated a committee dedicated to launching the first-ever First Lady Female Tournament in the state. Hon. Atsu hinted that the committee's primary goal is to spearhead the Governor's Wife Football Tournament, Tagged "The Queen's Cup," in collaboration with Ettah's Sport Management and the Ministry of Sports Development in Cross River State. Hon. Agnes Atsu emphasized that this initiative aligns with Govern

HON. AGNES ATSU LEADS THE CHARGE IN LAUNCHING HISTORIC 1st  FEMALE TOURNAMENT IN CROSS RIVER STATE.
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Guest

FreeWriting

Comprehensive Guide to the CompTIA SY0-601 Exam

The CompTIA SY0-601 exam is a pivotal milestone for IT professionals seeking to establish their expertise in the realm of cybersecurity. This comprehensive exam, offered by CompTIA, one of the most respected names in the IT industry, assesses your knowledge and skills in various domains of cybersecurity, making it an essential certification for those aspiring to excel in the field. In this detailed guide, we delve into the SY0-601 exam, providing you with an in-depth understanding of what to exp

Comprehensive Guide to the CompTIA SY0-601 Exam

Kelly

FreeWriting

US Weighs Google Breakup in Historic Big Tech Antitrust Case

The U.S. Department of Justice has filed a major antitrust case against Google, accusing the company of using its dominance in search and advertising to stifle competition. The government argues that Google’s deals with companies like Apple, making its search engine the default on devices, harm consumer choice and innovation. Google defends its practices, claiming its success is due to the quality of its services.

US Weighs Google Breakup in Historic Big Tech Antitrust Case
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shaan

FreeWriting

"The Pursuit of Love in the Shadow of Material Possessions"

Throughout my life, wherever I went, I have seen people yearning to acquire something new. Buying a new car, purchasing new furniture, buying the latest model of toys, and then wanting to talk to you about it. Guess what I have bought? Guess what I have purchased? You know what my interpretation of this situation is? These individuals have been extremely thirsty for love, but instead of seeking love itself, they have substituted it with material possessions. They have embraced material objects,

"The Pursuit of Love in the Shadow of Material Possessions"
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Adewordsmith

FreeWriting

Historic Meeting of Tech Leaders and Lawmakers Sparks Calls for AI Referee"

Tech leaders, including Elon Musk, Mark Zuckerberg, and Sundar Pichai, joined lawmakers in a historic meeting on Capitol Hill to discuss AI regulation. Musk passionately advocated for the appointment of an AI "referee" to ensure responsible AI deployment, drawing parallels to sports oversight. Zuckerberg echoed the need for a balanced approach, emphasizing government involvement in setting AI standards while fostering innovation. Over 60 senators participated, highlighting the consensus on regulating AI, with Senate Majority Leader Chuck Schumer emphasizing the importance of addressing this pressing issue. Republican Senator Todd Young signaled progress in initiating AI regulation legislation, marking a pivotal step in shaping AI governance.

Historic Meeting of Tech Leaders and Lawmakers Sparks Calls for AI Referee"
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souls7

FreeWriting

The Meaning of Life: Beyond Material Possessions and Finding Happiness Within.

Many of us believe that the key to happiness is achieving success in our careers, acquiring material possessions and being financially stable. However, as we go through life, we realize that these things alone do not bring us lasting happiness. In fact, we may find ourselves feeling empty and unfulfilled, despite having achieved what we thought were our goals. The truth is, the meaning of life goes beyond material possessions and financial stability. It involves finding happiness within ourselve

The Meaning of Life: Beyond Material Possessions and Finding Happiness Within.
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Anne Alice

FreeWriting

How to Ace the PRINCE2 Exam with Real-World Insights: Beyond the Books!

Master PRINCE2 by blending theory with real-world insights, practical scenarios, and tailored study strategies to ace the exam with confidence.

How to Ace the PRINCE2 Exam with Real-World Insights: Beyond the Books!
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