$PDF$/READ/DOWNLOAD Getting Unstuck: Breaking Your Habitual Patterns & Encountering Naked Reality READ NOW : https://bahen0l.blogspot.com/id/B000BGZQW0 Have you ever had an itch, and not scratched it? In the Buddhist tradition, this points to a vast paradox: that by refraining from our urge to "scratch", great peace and happiness is available. On Getting Unstuck, Pema Chodron introduces a rare Tibetan teaching she received from her teacher, Dzigar Kontrul Rinpoche, and one that has become cri
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