Baskadia

Why is good to think positive?

Positive thinking is important because it can have a beneficial impact on both physical and mental well-being. People who maintain a more positive outlook on life cope better with stress, have better immunity, and have a lower risk of premature death.

How you train your mind to think positive

Be confidient

Trust yourself

Make a gratitude list. ...

Rework your response. ...

Start your day with good and right way

Stay active. ...

Take care of yourself. ...

Support others.

How to stop negative thoughts

Remove “should” thoughts.

Recognize automatic negative thinking.

Putting your thoughts on trial.

Acknowledge how overwhelmed you feel.

Quotes

When you have a dream, you've got to grab it and never let go." ...

"Nothing is impossible. ...

"There is nothing impossible to they who will try." ...

"The bad news is time flies. ...

"Life has got all those twists and turns. ...

"Keep your face always toward the sunshine, and shadows will fall behind you."