Baskadia

STUCK WITH A FLAT TIRE? DO NOT PANIC: A STEP-BY-STEP GUIDE TO CHANGING A CAR TYRE

STUCK WITH A FLAT TIRE? DO NOT PANIC: A STEP-BY-STEP GUIDE TO CHANGING A CAR TYRE By Salihu Imam Rasheed As motorists, we have all been there; stranded on the side of the road with a flat tyre and no idea on how to change it. Changing a car tyre is an essential skill for any driver. Whether you are stranded on an interstate road (highway) or facing a flat tyre in the city, knowing how to replace a tyre can save you time and hassle. This comprehansive guide will walk you through the simple proces

Panic disorder symptoms

Panic attacks occur frequently and unexpectedly in people with panic disorder. These attacks are characterized by a sudden wave of intense fear, anxiety, or a feeling of losing control even when there is no danger present. Not everyone who experiences a panic attack develops a panic disorder, and while it is not life-threatening, it can be frightening and greatly affect your quality of life, but treatment can be very effective.

Nocturnal Panic

Nocturnal panic is a type of parasomnia that manifests in a sudden and unexpected manner while sleeping. The afflicted person wakes abruptly, feeling anxiety, terror, and an intense sense of dread. It usually occurs with the individual in a state of rapid eye movement (REM) sleep, with dreams that are either frightening or extremely stressful. Example: During the first half of the night, a kid might wake and start screaming and crying while ignoring their parents calling for them. While this happens, the kid might have their eyes wide open but they don't see anything. If you try to help them they can be more scared while also manifesting extreme sweating, rigid muscles, and tachycardia. While it might seem that the kid is awake, they are actually in their third and fourth phase of non-rem sleep. After the crisis, they will relax and keep on sleeping without remembering what happened.

Panic in Maitama as Explosion Causes Alarm

The calm streets of Maitama, Abuja, were rocked by a sudden explosion on Wednesday, leaving residents in a state of distress. The blast, which reverberated across neighboring areas such as Wuse II and Banex, immediately sparked concerns about a potential bomb attack, coming just a week after the tragic Ibadan explosion that claimed five lives. Muhammadine, an eyewitness in Maitama, recounted the incident to Chronicle NG, explaining that the explosion originated from a burning dump site. "A truck

Ending HIV/AIDS Stigmatization: A Call to Eliminate Discrimination - A Case Study of Nigeria

INTRODUCTION HIV/AIDS, a global health crisis that has affected millions of lives, is not just a medical condition; it is also a battle against stigma and discrimination. While great strides have been made in the fight against HIV/AIDS, the stigma associated with the virus continues to persist, particularly in countries like Nigeria. This article explores the pressing issue of HIV/AIDS stigmatization and discrimination in Nigeria and emphasizes the importance of eliminating it for the sake of pu

Business Optimization Strategies: How Experts Eliminate Bottlenecks for Faster Growth

Discover expert business optimization strategies to eliminate bottlenecks, improve efficiency, and drive faster growth. Learn proven methods today.

Nice panting

Nice pic

don't panic and don't give up

Worrying?

Incase you forget, let me quickly remind you that you are special, what ever that keeps you worried all the time will come to an end soon, please be fine okay?

SAY NO TO RACISM.

While prejudice may not be killed in the course of our life, its effect and heritage can assuredly be debilitated by each move we make to oppose it. Expressing no to prejudice - why? In the event that a large number have walked, dissented, requested, and boycotted to practically zero benefit, why not simply hold your head down and move on? The issue with this approach is that it implies prejudice is passable and you are frail. Neither of these assertions is valid. It is unequivocally on the grounds that prejudice is so inescapable and evidently indestructible that quietness can as of now not be a choice - for any of us. Prejudice contacts each part of life and society and to that end nothing not exactly steady test will do.

A poem on poverty.

The poem depicts the harsh realities of poverty, highlighting its grip on communities and the struggles faced by those affected. However, it also emphasizes the resilience and hope found within individuals, calling for unity and support to overcome these challenges and build a better world.

Rose wallpaper

View of village rice fields just ready to be plowed for rice farming.

How Shoreline Insurance Differs from Standard Home Insurance

When it comes to protecting your home, having the right insurance is crucial. But did you know that if you live near the water, standard home insurance might not be enough? With the increasing risks associated with climate change and rising sea levels, shoreline insurance has become more relevant than ever. Let's dive into how shoreline insurance differs from standard home insurance and why it might be essential for you. What is Standard Home Insurance? Standard home insurance is designed to pro

Which Schools Did the Springboks Attend?

Ahead of their clash against Argentina, let's take a look at the schools attended by the Springbok players in today's matchday squad.** Read more on

Can you see the tree branches hidden in darkness😉?

Sometimes the moon is all I have

The old man smiley face drawing

One of my charcoal works...

RARE BUT TRUE

When I said I loved you I really mean it Not loved but love you And the definition is well know to me Love; am surprised It happened I think of you more than I do myself Whenever there's danger, u are the first person I want to protect I go to the mall and all I see is what I can gift you Am not a fan of love But I cherish you Not just that, I always want to be around you Always praying for you more than I pray for myself Your fragrance brightens my face Your smile makes my day A sight of you be

VALENTINE OZIGBO SETS NEW AGENDA FOR LEADERSHIP AND DEVELOPMENT IN ANAMBRA AT ASA-USA CONVENTION 202

ATLANTA, USA - The grand event of the ASA-USA National Convention, held at the Marriott, Atlanta, on Saturday, October 14, 2023, witnessed an inspiring and rousing keynote address delivered by a respected Nigerian business leader, Valentine Ozigbo. Ozigbo, a multiple-award-winning global CEO and 2021 Anambra Gubernatorial Candidate, emerged as a beacon of hope for the future of Anambra after delivering his speech on the topic, also the theme of the conference, 'Unity, Progress, & Transparency: M

Funny memes

Morning view

Alone, by Edgar Allan Poe

In Alone, Poe reflects upon a life experienced as an emotional outsider. The narrator's experience of perceiving life and emotions differently to others in Edgar Allen Poe's Alone, has led to him feeling isolated and here he is questioning why he sees things so differently.

Sources of Vitamin D

Source of vitamin D: 1.Sunlight 2.Cod liver oil 3.Salmon 4.Swordfish 5.Tuna fish 6.Orange juice fortified with vitamin D 7.Dairy and plant milks fortified with vitamin D 8.Sardines 9.Beef liver 10.Egg yolk 11.Fortified cereals

Sunset

Nature

Cheated

sometimes we have to wake up to reality, that we would never be love

Russian foreign policy in Africa

The second edition of the Russia-Africa Summit was held in St. Petersburg between 27–28 July, 2023. The first summit was held in 2019 in Sochi, Russia, where heads of state of 43 out of the 54 African nations were present. This year, 17 heads of state were present at the summit from among the 49 confirmed attendees, while the remaining were represented by other high-ranking officials. Russia blamed Western pressure for this but that is hardly the entire story.

Sunset

Beautiful sunset

ART

Lovely