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Most joyful day.By Professor Tanvir Ali Khatana.

Live just: Spotlight on the main thing, not material abundance or status Appreciate connections: Support love, companionship, and local area, for these give pleasure and importance Develop inward harmony: Track down satisfaction and acknowledgment right now, for this really endures May we embrace the straightforwardness and modesty of our last rest, and may our lives be a demonstration of the excellence and meaning of our experience on this planet

Self Talk .By Professor Tanvir Ali Khatana.

The Power of Self-Talk Self-talk refers to the internal dialogue we have with ourselves, either verbally or in our thoughts. It's a powerful tool that can shape our mindset, behavior, and overall well-being. Positive Self-Talk Positive self-talk involves: Encouragement: Supporting and motivating yourself Affirmations: Repeating positive statements to boost confidence Self-compassion: Treating yourself with kindness and understanding Benefits of positive self-talk: Boosts confidence Improves mental health Enhances resilience Supports goal achievement Negative Self-Talk Negative self-talk involves: Criticism: Focusing on flaws and mistakes Self-doubt: Questioning abilities and judgment Self-blame: Attributing failures to personal shortcomings Effects of negative self-talk: Low self-esteem Anxiety and depression Self-sabotage Missed opportunities Practicing Positive Self-Talk Notice your thoughts: Become aware of your internal dialogue Challenge negative thoughts:

ERA Z imbabwe Party

political party

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Professor Ekanem Ikpi Braide, first Female President of the Nigeria Academy of Science

The Nigerian Academy of Science, is one of the most prestigious learned forums in Nigeria. On Thursday, 28th of January, 2021, history was made when the academy inducted Cross River born Professor Ekanem Ikpi Braide FAS as President of the Nigerian Academy of Science. Prof Braide, is the 19th President of the Academy, and is the Academy’s first female President in 44 years of existence. Professor Braide, a professor of Parasitology/Epidemiology was a member of the national committee that achiev

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English Literature.By Professor Tanvir Ali Khatana.

The Heartfelt Development: Wordsworth was a vital figure in the Heartfelt development, which underlined feeling, creative mind, and the magnificence of nature. The Lake School: Wordsworth, alongside Samuel Taylor Coleridge and Robert Southey, framed the Lake School, a gathering of writers who drew motivation from the regular magnificence of the Lake Locale. The Idyllic Self: Wordsworth's verse frequently investigates the writer's own considerations, sentiments, and encounters, making a feeling of closeness and association with the peruser. Inheritance: Wordsworth's verse has impacted English writing and culture. He: Helped shape the Heartfelt development and the advancement of verse Affected ages of journalists, including John Keats and Percy Bysshe Shelley Keeps on being generally perused and concentrated on today Might you want to find out about William

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Professor la casa de papel actor

Álvaro Antonio García Pérez (born 23 February 1975), known professionally as Álvaro Morte, is a Spanish actor. He gained worldwide recognition by playing the role of 'The Professor' in the television series Money Heist aka La Casa de Papel.

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An ABU Professor returned N1.1million paid wrongly to his Account.

An ABU Professor returned N1,153,953.36 paid wrongly to his account after the expiration of his Contract with NDA.

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Money Heist (Professor) Character

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Professor

Anonymous

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Chemistry professor

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𝙈𝙤𝙣𝙚𝙮 𝙝𝙚𝙞𝙨𝙩

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Creative Branding Ideas for Custom Edible Boxes

In today’s competitive food industry, packaging is not just about protection. It is a powerful tool for branding and communication. Custom edible boxes can set your brand apart and leave a lasting impression on customers. With thoughtful design and a creative approach, you can make your packaging a key element in your business success. Focus on Simplicity with a Natural Feel Keeping the design simple is a powerful strategy. A clean layout with earthy tones and minimal elements gives a natural, h

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Understanding Psychology Behind Procrastination and How to Overcome It

Understanding Psychology Behind Procrastination and How to Overcome It" delves into what causes procrastination and what are the ways to deal with it. It offers different effective ways to cope with procrastination and to be self-aware. It also provides a brief overview of how one can overcome these factors through learning their behaviours and patterns.

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Trust

Trust takes time to build It’s not an easy thrill But with patience and honest words It will grow strong and still It’s knowing someone’s your friend That gives hope and good cheer No matter what comes your way Trust will always be here Trust can be hard for some But for others it comes easy It’s the bond we share That makes us truly free.

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Green photographs

Only for mobile photographs....

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My atmosphere look☺

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"Optimizing Wellness: The Intersection of Health and Sports"

Regular physical activity contributes to overall health by improving cardiovascular function, maintaining a healthy weight, and boosting mood. It reduces the risk of chronic diseases like heart disease and diabetes. Combining exercise with a balanced diet supports optimal well-being. Remember to consult with healthcare professionals before starting any new fitness routine.

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SPORTS MINISTER CHARGES SUPER EAGLES TO GO FOR GOLD IN COTE D'IVOIRE

Sues for spirit of resilience, togetherness and patriotism As Nigeria's Senior Men's National team, the Super Eagles prepare to take on the rest of the continent at the African Cup of Nations (AFCON), the Honourable Minister of Sports, Senator John Owan Enoh has charged the team to imbibe the spirit of resilience and togetherness in order to bring the trophy home. In an inspiring address during the team's farewell dinner, Senator Enoh emphasized the importance of wearing the Nigerian badge with

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Yellow Flowers

Yellow flowers

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Life moves fast

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Exposing the capital-flow.info Scam: Don't Fall Victim!

Discover the shocking truth behind capital-flow.info and learn how to protect yourself from their fraudulent schemes. A must-read to safeguard your finances!

5 Lessons from the Life of Esther by Oluwagbemisola

5 Lessons from the Life of Esther by Oluwagbemisola - August 13, 2023 0 Another interesting Bible character to study anytime is Queen Esther. Today, we will be looking at some of her major attributes that has made her occupy a book in the Bible. 1. Esther Built Character As an orphan raised her uncle, from what we have learnt in her story, she was the obedient and likeable type of child because if she were not, her uncle would never have given her a chance to get out of his house not to talk of

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cute cat

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Cat

drawing

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Information about the causes, signs, and treatments of nerve pain

For weeks, months, or even years, depending on how severe it is, nerve pain may persist. Pain could be triggered by even a mild touch. This could be upsetting or unsettling and make daily tasks difficult, including sleeping.

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Pakistan Flood Foundation

Helps for Pakistan Flood affected people 😓

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Ottawa Physiotherapy Clinics

Physical Therapy is becoming the most recommended solution for various body problems such as joint pain, headache, back pain, etc. Integrate Healthcare Collective is among the best Ottawa Physiotherapy Clinics providing physiotherapy services from trained physiotherapists. Our services include Dry Needling, Shockwave Therapy, Active Release Technique, and more. So if you want to get effective and reliable physiotherapy services, Integrate Healthcare Collective is the right option for you. For more details, visit our website at https://www.integrateottawa.ca/physiotherapy

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Waterfalls

Beautiful waterfalls must go on

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The word works

Power in thy tongue

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Senator John Owan Enoh Ignites Momentum at Ministerial Retreat, Calls for Improved Service Delivery

Says Ministry will build trust and regain the confidence of the private sector to enjoy their support In what reflected his commitment to revolutionize Nigeria's sports sector, the Honourable Minister of Sports Development, Senator John Owan Enoh declared open a 2-day ministerial retreat aimed at fortifying the ministry's mission to deliver its renewed sports development agenda under the visionary leadership of President Bola Ahmed Tinubu. The retreat, taking place in Abuja, gathered principal o

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Nature