This post was deleted

Friends of the Chief of Staff host birthday celebration to honor Dr.Virginia Ironbar on Her Birthday

Revitalize Your Home with Expert Drywall and Remodeling Services in Northern Virginia

Your home is your sanctuary, and keeping it in top condition is essential for both comfort and value. Whether you’re dealing with damaged walls, planning a bathroom remodel, or embarking on a full home renovation, Northern Virginia is home to a wide range of skilled professionals ready to help. From drywall contractors to home design experts, this guide highlights how you can revitalize your living spaces with the right services.

E

DR. VIRGINIA IRONBAR ADVOCATES SOFT SKILLS, VOLUNTEERING, AND MENTORSHIP AT CR-SEEMS 2024.

N

Revitalize Your Home with Top-Notch Drywall, Remodeling, and Design Services in Northern Virginia

Your home is your sanctuary, and keeping it in top shape requires the expertise of skilled professionals. Whether you’re dealing with damaged drywall, planning a home remodel, or dreaming of a beautifully designed space, Northern Virginia offers a wealth of services to meet your needs. From drywall contractors to home remodelers and design specialists , this guide will help you navigate the options available to transform your home into a functional and stylish haven. Drywall Services: Building t

E

Here are a few tips for picking the right driving school for you.

Only the challenges that modern drivers face will be taught in a reputable and professional driving school. Since the goal of these programmes is to get drivers to put safety first when making decisions, they will focus only on teaching Low-Risk Driving practises. This is due to the fact that safe driving practises place an emphasis on forethought and caution. If you want information about a reliable driving school, read on. This option, like any other, needs careful consideration and the creati

APC National Youth Caucus Congratulates Dr.Virginia Ironbar New UNICAL's Ag. Director of Pre-Degree

The entire members of the APC National Youth Caucus, congratulate Dr (Mrs) Virginia Emmanuel Ironbar on her appointment by the Vice Chancellor of the University of Calabar Prof. Florence Obi as the Acting Director of Pre-Degree Programme, UNICAL. In the congratulatory message, the State Youth Caucus Chairman Comrade Dunamis Archibong thanked the UNICAL VC for finding Dr Virginia worthy, stressing that Dr Virginia whom he knows by antecedent of performance, would deploy excellence in the Pre-Degr

N

Nancy Rodrigues: A Champion of Democracy and Civic Engagement in Virginia

Nancy Rodrigues is a name that stands for dedication, leadership, and a deep commitment to public service. As the Secretary of the Commonwealth of Virginia, she has played a pivotal role in shaping the state's electoral processes and ensuring that every voice is heard. Her work in public administration and community empowerment has made her a respected figure in Virginia and beyond. Nancy's journey in public service began with a strong foundation in education and a passion for making a differenc

J

CONGRATULATIONS TO A QUINTESSENTIAL DIRECTOR, DR . ( MRS .) VIRGINIA E . IRONBAR

By ETTAH EMMANUEL O. This year's orientation that took place on the 15th of February, 2024 for 2023/2024 Batch of students was very impressive and commendable. This was not unconnected to the effective planning and strategic implementation process. Also, the students who were the greatest beneficiaries happily graced the event. Heads of Departments were in attendance to sensitize the students on various programs in their respective departments. It is interesting to note that the Head of the

N

JULIUS KIJUO FELICITATES DR VIRGINIA IRONBAR ON HER APPOINTMENT AS ACT DIRECTOR OF PRE-DEGREE UNICAL

Comr. Julius Kijuo a one time faculty of Education President, University of Calabar and immediate pass Senior Special Assistant (SSA)on public Works to the Government of Cross River state has Congratulated , Dr Virginia Ironbar the wife of the Chief of staff to Cross River state Governor in her recent appointment as acting Director of PRE-DEGREE programme, Unical. His Statement reads: The appointment of Dr Ironbar is the best decision taken by the Vic- Chancellor, University of Calabar and mana

N

Consultation for Chronic Disease Management in North Carolina, South Carolina, Virginia | Yournhc

Different types of cancer have long term effects on the body. New medications, therapies, vaccines and techniques for cancer care are being developed every day. Doctors no longer prescribe a one-size-fits-all treatment for cancer. Some practitioners recommend traditional chemotherapy while others provide a mixture of traditional and wholistic treatments to aid the body in fighting cancer. Visit: https://yournhc.com/managing-chronic-conditions/

Virginia Bridge. Sand Bridge

Wallpaper

S

C’River Chief of Staff Hon.Emmanuel Ironbar & Wife Dr Virginia Attends Calabar South Solemn Assembly

N

DR VIRGINIA IRONBAR REPRESENTS C’RIVER FIRST LADY; HIGHLIGHTS IMPORTANCE OF PRACTICAL SKILLS

DR VIRGINIA IRONBAR REPRESENTS C’RIVER FIRST LADY; HIGHLIGHTS IMPORTANCE OF PRACTICAL SKILLS AT FREE SKILLS ACQUISITION GRADUATION EVENT.

N

DR.VIRGINIA IRONBAR RECEIVES PRESTIGIOUS HUMANITARIAN SERVICE HONOR @ NAIJA TALENT HUNT/AWARDS 2024

N

Abogado de Accidentes de Motocicleta en Virginia Beach

https://srislawyer.com/abogado-de-accidente-de-moto-de-virginia-beach/

C’RIVER STATE COUNCIL OF GIRLS BRIGADE DECORATES DR.VIRGINIA IRONBAR, PATRON OF THE 15Th CALABAR

CROSS RIVER STATE COUNCIL OF GIRLS BRIGADE DECORATES DR.VIRGINIA IRONBAR, PATRON OF THE 15TH CALABAR COMPANY

N

Homes in Northern Virginia For Sale

Buyers can choose from a wide variety of condos, townhomes, and single family homes at The Old Creek Homes, LLC.We are offering homes throughout Arlington, Fairfax and Alexandria. Almost each of our Homes in Northern Virginia for Sale is brand-new construction. We believe in setting a new bar with each new construction. For more information give us a call at 571-405-7671 or visit our website at www.oldcreekhomes.com .

Friends of the Chief of Staff host birthday celebration to honor Dr.Virginia Ironbar on Her Birthday

Friends of the Chief of Staff host special birthday celebration to honor Dr. Virginia Ironbar on Her Birthday with Gifts, Songs and Prayers.

N

Reckless Driving Charge Virginia

Mr. Atchuthan “Sris” Sriskandarajah is the owner and CEO of the Law Offices of SRIS, P.C. Mr. Sris was a former prosecutor for the Town of Haymarket, Virginia. As a result of his experience as a prosecutor in addition to being a very successful trial lawyer, his knowledge of criminal/traffic law and domestic relations is exemplary. Law

Avoiding Common Pitfalls When Dealing with Car Dealerships

Dealing with auto dealerships during the car-buying process may be both exhilarating and intimidating. Although these businesses provide a large range of cars and financing choices, there are some typical traps that customers should be aware of to guarantee a seamless and satisfying transaction.

C

A Hunted Village

A story of a hunted house.

A

Space

Thinking

L

Rose

P

European Tech Startups Law Firm: Legal Support for Innovation and Growth

Introduction European tech startups face a unique set of legal challenges as they navigate the complexities of launching, scaling, and securing investments in a highly competitive and regulated environment. A specialized European tech startups law firm provides critical legal support in areas such as intellectual property protection, venture funding, regulatory compliance, and international expansion. By leveraging expert legal guidance, tech startups can mitigate risks and accelerate growth. Ro

Which fruit is healthiest? Here's dietitians' top choice

Experts suggest that individuals should consume 1 ½ to 2 cups of fruit every day, yet only 12% of adults do so. Fruits are loaded with fibre, vital vitamins and minerals, and antioxidants that protect us against chronic illnesses like cancer, heart diseases, and mood disorders such as anxiety and depression, among others, Today reported.

H

Blue lotus

Found at our pond

S

Nature

I would like to click nature pics.

H

Mental Health

Please note; if you are going through any of the things listed below people seek professional health at your nearest health care center.

P

Over 30 Oil Wells Identified in Cross River State.

Published by ETTAH EMMANUEL O. Over 30 oil wells capped about 65 years ago by Shell Petroleum, in Ikot Offiong Community of Cross River State, have been identified. Investigation revealed that the Ikot Offiong youths, mobilised by the community to identify all the oil points drilled and capped by Shell in the 1950s, identified the oil wells, tucked in various locations in the community, recently. Consequently, the youth leader, Asuquo Joseph, who led the youths into the bush to search and identi

N

Pre Wedding shoot

D

Assisted Living Greenwood Indiana

Grand Brook of Greenwood is a dedicated community, with 100% of our staff devoted to caring for individuals with Alzheimer's and other types of memory loss. Our Assisted Living Greenwood Indiana community provides an environment for residents to enjoy modern amenities, state-of-the-art care, and home comforts.For more information, visit our website at https://grandbrook.com/communities/greenwood/

G

Investing in real estate in Denmark with $2000

Are you interested in investing in real estate in Denmark with a limited budget of $2000? You’re not alone! Many investors are looking for ways to divers ify their portfolios and tap into the Danish real estate market. In this article, we’ll explore the top 3 ways to invest in real estate in Denmark with $2000.

News

The second round of Ukraine-Russia summit will be held in Turkey on Monday. This is stated in the report of the news agency AFP. The second round of summits will be held in Turkey on March 26-30, Ukrainian politician David Arakhamia said in a post on Facebook. Meanwhile, the head of the Russian delegation Vladimir Medinski confirmed the meeting on behalf of Russia. However, he said the meeting would begin on Tuesday and end on Wednesday. Earlier, on March 10, the first round of the Ukraine-Russia summit ended without any progress. Earlier, on February 24, Russia launched an attack on Ukraine. Then

S

Golden Garden park green pink park

Lion Messi

Messi is all the way winning

L

Things to consider when writing a business proposal

: Title: Mastering the Art of Writing a Winning Business Proposal I. Introduction Definition and importance of a business proposal Purpose and objectives of the essay II. Understanding the Proposal's Purpose Identifying the audience and their needs Different types of business proposals III. Preparing for Proposal Writing Conducting thorough research Defining your project or idea IV. Components of a Business Proposal A. Executive Summary Overview of the proposal Key highlights and benefits B. Pro

J

NaijablaseTv Sports: Tony Elumelu’s 53 years old Wife Completed 42.2 KM Bank of America Chicago Mar

She is 53, a mother of 7, wife of Tony, a medical doctor, a businesswoman, and a runner. Completing a marathon requires discipline, strength, mental toughness, and commitment. Running 42 km is not moimoi. It is gruelling. It is painful on your feet for over 4 hours. It is stressful, the hours of practice and the injuries. At 30km, you are asking yourself why did you sign up for this. At 53, it is an achievement of indescribable proportions. I should know. She is an example to follow. Age, wealth

N

birthday cake

very good festive moments with the children and the family

B

Shiva

R