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Keysborough Veterinary Practice | Vet Care | Victoria

Keysborough Veterinary Practice has provided outstanding veterinary care to Keysborough and the surrounding suburbs since 1988.

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5 Health Benefits of Green Tea

5 Health Benefits of Green Tea Green Tea is a type of tea that is made from Camellia sinensis leaves. The process involved in making it includes drying, pan-frying and steaming of the leaves, whereas black teas and oolong teas are made from withering and the oxidation process. Green tea originally came from China, but thanks to its numerous health benefits, it is one of the most popular beverages consumed worldwide. A 2013 report suggested that the global production of green tea was approximatel

What are the Methods of Signage Installation?

Signage is an essential element for businesses, organizations, and public spaces, serving as a powerful tool for communication and branding. The installation method of signage can significantly impact its effectiveness, durability, and aesthetic appeal. Here are some of the most common methods of signage installation, each tailored to different types of signs and surfaces. 1. Wall-Mounted Signs Wall-mounted signs are one of the most versatile and commonly used signage methods. They are ideal for

7 Common Medical Conditions You Can Effectively Manage By Drinking Hibiscus Tea (Zobo) Regularly

Hibiscus tea, well-known as Zobo Drink, is not just a regular soda or beverage that soothes our taste buds but, in fact, a powerful medicinal tea that is safe for consumption by individuals across the globe. Indeed, Zobo is one of the most underrated beverages in some parts of the world where it is thought to be a juice that only the poor and middle-class citizens can afford. Healthline reports that this tasty reddish-indigo juice bought from local stalls and supermarkets is made from Hibiscus s

Morning tea in Ishurdi

2 Benefits Of Morning Teas If you are wondering whether morning tea is good or bad, you’d be delighted to know that sipping on Black or Green tea in the morning works wonders for your wellness! Drinking Black or Green tea on an empty stomach isn’t generally recommended, but making it a part of your breakfast will surely bring you a world of health benefits: 1. Gives An Energy Boost: Our alarms can only give us a nudge, it's the caffeine content in the morning teas that can truly wake us up! Caff

Hibiscus Tea

Started my day right with a morning sip of hot tea to energize the day.

Wrath in a teacup

Tea, hot or cold, like a woman's wrath will flush through A woman's wrath is a cartel mystery A blend of gravel and wool So cold it burns bridges So hot it freezes passion A woman's wrath is tea An overwhelmed waitress serves the whole place, some passerbys even partaking, but the one who's order it is, just behind her, waiting and weary of being served I have been undone in needing calm and warmth I swore never again, deciding to find by myself But By the river you find them sweet and saucy Ben

"The Alchemist"

My favorite character in the story written by Paulo Coelho entitled "The Alchemist" is the boy named Santiago. The Story was about giving a try on the things you want to achieve in life and Santiago's character never give up. It gives me courage to listen attentively to what my heart wants just like what the boy did and handle the fear of failing. We see ourselves lowly that creates a feeling that we don’t deserve our ambitions/dreams. After all we are all humans who needs happiness and achieve

Gi Belt Ceremony: Understanding the Rituals

Martial arts, beyond the physical prowess and techniques, is a journey of self-discovery and discipline. One pivotal moment in this journey is the Gi Belt Ceremony,

Celebrating Journalism and Wisdom: Agba Jalingo's Birthday Symposium Victoria Ikwun

By ETTAH EMMANUEL O. Am so happy to have kicked start the year with attending a breath taking symposium and birthday of a man whose pen is indeed mightier than the sword a man that is the fore face of journalism, A journalist who is the mouth piece of the god's, the oracle himself, Mr. Agba Jalingo Happy birthday to you Sir. Thank you for hosting the symposium knowledge was gained, the blind saw, the deaf head, and the dumb spoke. The occasion was graced by his Excellency, Donald Duke the former

Navigating the Brew: Understanding ICMR's Guidelines on Tea and Coffee Consumption

The article delves into the recent guidelines issued by the Indian Council of Medical Research (ICMR) regarding tea and coffee consumption, highlighting the importance of moderation and timing. It explores the risks associated with excessive caffeine intake, the significance of timing in maximizing benefits, and the implications of caffeine content in various beverages.

Learn about the benefits of green tea, which is the optimal time to drink it

In the event that you want to increase the health benefits that you get from your drink, and at the same time you want to ensure that your ability to sleep is not affected by the caffeine content in it, then it may be necessary to know the appropriate times to drink tea during the day.

A Perfect Day

We describe what is a perfect day for us differently and uniquely. A perfect day for me is a unique one. I want my day to start with a beautiful scenery that helps me appreciate the beauty to live and a whole day of just laying on my bed, watching movies while munching some delicious snacks and end my day attending a concert of my favorite artist. To be one of the crowd in a big stadium to witness a beautiful performance from my favorite artist is one of my dreams and I am looking forward on tha

One good weight reducing spice containing multiple health benefits

One good weight reducing spice containing multiple health benefits Introduction Let us discuss the natural ingredients consumed in our kitchen as spices. Those are used as flavoring agents to prepare mouthwatering dishes. These are different types of spices. For centuries, these have also been famed for their medicinal value. Therefore, we will discuss a spice known as cloves. Cloves are a versatile spice that provides health benefits while adding flavor. Rich in antioxidants, it may help regula

My mother, my hero

Batman, Superman, Wonder woman, and many more, they are just some of the iconic superheroes I adore, they help, inspire and give love towards the community they are in, but I have my own hero who I always call and ready to hear me out. And if you ask me, who's my hero? For me, the greatest of all heroes is none other than my mother. She is the best, she's the most creative and my biggest supporter in my journey, from I was born till now. I can't describe how grateful I am to be her daughter.

Like tea pot

Some faces shine Like a tea pot But they're not fine In their heart There's a plot: The envious fire made them crackle a lot same as a pot as they spoiled They Became dark Like dusk The fire of envy causes Troubles Avoid it To be neat Without a spot Let your soul roses flourish To live without a face blemish Peace ✌️ Author

#Myfavoritequote

My favorite quote is " How you love yourself is how you teach others to love you" , it is from the book of Milk and Honey written by Rupi Kaur . The book contains a collection of poetry and prose about the experience of violence, love, abuse, loss, and femininity. This quote always reminds me of how I should love and give value to myself more than anything else. This quote helps me to create an environment where I can freely express the love I want for myself and the love I want to feel from oth

Music Of Agony (Learn to speak out before it's too late)

The write up is all about life and man....How man has decided to stay muted under the influence of pains. The piece advises one to learn to speak out. Read and learn 👍🏼💙