Baskadia

Staying Dedicated

• Use these techniques to relax. These include meditation, yoga, stretching or breathing exercises; • Assign a day in the week just for taking care of yourself. Make time for yourself, listen to your favorite music, get inspired through ways that are familiar to you; • Write down your thoughts, keep a diary of your emotions. Take note which ones cause you tension; • Take breaks from work, put your phone away, abstract from the work environment; • Let yourself know why you work, what you get from your work, what causes the greatest discomfort and how to get rid of it.

Breath

One of the poems from my book of poetry ‘Journey to Self’ available on Amazon

Former Mugabe CIO Advovate Talent Rusere becomes Mnangagwa's biggest threat

Former Zimbabwe Central Intelligence Official Talent Rusere becomes Mnangagwa's biggest threat.

The Breath of Life: How Plants Help Sustain Our Oxygen Supply

Plants, those remarkable living organisms, play a vital role in the air we breathe. While their aesthetic beauty and ability to create a calming environment are widely appreciated, their true significance lies in their remarkable capacity to absorb carbon dioxide and release oxygen. In this article, we will explore the intricate process of photosynthesis, understand why it is crucial for human and animal life, and highlight the incredible contributions that plants make to our breathable atmosphe

When Playing the Victim Becomes Normal: Understanding the Consequences of a Culture of Weakness

Introduction Have you observed a rising trend whereby people regularly take a victim mentality and blame both personally and collectively for outside events? People's tendency to present themselves as victims in different contexts has become the standard more and more. Knowing this tendency is essential since it affects not just personal welfare but also the more general dynamics of society. The emergence of victim mentality, its psychological consequences, and how it helps control are investiga

Cristiano Ronaldo knocked off top spot as 29-year-old Spaniard becomes world’s highest-paid sportsma

The world's highest-paid athlete is now Spanish golfer Jon Rahm, surpassing Cristiano Ronaldo, the star player for Al Nassr.Rahm is the current Masters winner and the third-ranked golfer in the world. The Spaniard, who was a fervent opponent of the dissident Saudi-backed LIV tour, dramatically changed his mind and signed a contract for the 2024 season. According to Metro, in doing so, the 29-year-old surpassed Ronaldo's earnings for the entire year. As the highest-paid athlete in 2023, Rahm ($30

BAD BREATH

WHAT IS BAD BREATH? Halitosis, also known as bad breath is a tenacious, unpleasant odour in exhaled breath, experienced daily by so many people. Whilst for some, it rarely occurs, for others it is a daily problem. For some reasons, some people may not be aware of their own halitosis and learn about it from friends, relatives or a coworker. This can therefore cause some degree of discomfort and distress. In severe cases, bad breath can negatively affect a person's personal relationships and qual

Reclaiming Breath and Wellness: The Mission of Pulmonary Wellness Foundation

Breathing is life—a seemingly automatic function that many of us take for granted. Yet, for millions of people living with chronic respiratory conditions, every breath can feel like a battle. If you or a loved one struggles with lung health, understanding pulmonary wellness is the first step toward reclaiming vitality and independence. At the Pulmonary Wellness Foundation , individuals are empowered with knowledge, tools, and support to breathe better and live fully. The Importance of Pulmonary

The more you know the more dangerous it Becomes.

In a quiet, unassuming town nestled among rolling hills, there lived a man named Samuel. Samuel was an unremarkable figure at first glance, a librarian by profession, known for his studious nature and unquenchable thirst for knowledge. However, beneath his mild exterior lay a mind capable of absorbing and retaining information at an unprecedented rate. Samuel's insatiable curiosity led him on a relentless quest for knowledge. He devoured books, scrolls, and digital archives, seeking answers to q

Africa Games 2024: Ghana Buzzing with Pride and Splendour, Becomes 10th Nation to Host Games

With under 8 days remaining until the commencement of the much-anticipated African Games 2023, the excitement is palpable as athletes, officials, and fans eagerly await the grand celebration of sportsmanship and athleticism set to unfold in Ghana. The African Games have a rich history of uniting nations through sport, and the upcoming edition marks a significant milestone as Ghana becomes the 10th country to host this prestigious event. Previous hosts have included powerhouse nations like Niger

Sneha Shravan becomes Miss Face of the Bidar 2023 (Season 1) Beauty Pageant.

Bidar, Karnataka: The Bidar's First Ever Beauty Pageant "The Face of the Bidar 2023" Organized by RJ Events stood as a Motivation to the Audience around the town. The Event Ended up in a Style to Crown the First Miss. Queen of the Bidar Miss. Sneha Shravan as the Winner of the Title Face of the Bidar under the "Miss" Category. Miss. Sneha Shravan has not only Showcased her ability with the Glamour Walk but also Won the Hearts of the Jury and Audience with a Statement of Style and her Flaunting L

Love

How it starts and end

Hike of price petrol side effects in india

Petrol price hike side effects

Golden forest

Breath taking view

Enjoy view in Bhutan

A breath of fresh air

A BALLOON SELLER SELLS HIS BREATH TILL DEATH TO SPREAD HAPPINESS. WHILE HE CANT TASTE ANY OF IT.

The higher you go the cooler it becomes and it comes with the best views

Breathe taking view while at the top of mountain longonot which is a strato volcano such a view is seen while at its top elevation around the crater ring which can also be hiked around and this takes 2 hours to go around

breath taking sunrise

An amazing spice to control bad breath and increase antioxidants

An amazing spice to control bad breath and increase antioxidants Introduction Cardamom is a spice with a pungent and slightly sweet scent that is compared to mint. Although native to India, it is now available worldwide and is used in both sweet and savory recipes. Cardamom seeds, oils, and extracts are believed to have amazing medicinal properties and have been used in traditional medicine for centuries. Here I will discuss the scientifically proven health benefits of cardamom.