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get [PDF] Download 5:2 Diet Meals for One Cookbook | This cookbook will briefly explain the science behind the 5:2 Diet in plain language. It will describe why it is proven to be beneficial for your health and well being and why the diet has shown to contribute to a healthier and longer life.This cookbook contains over 120 single serving recipes that include breakfasts, delicious smoothies, lunches and dinners. Bec