Baskadia

DESIRE (Poet)

Dreams in their improvement have breath, Also tears, and torments, and the hint of happiness; They leave a load upon our waking musings, They take a load from off waking work, They truly do separate our being; they become A piece of ourselves, memory

Human Development-creativity has always been the key to the world development

Creative Thinking: Destiny or Development? Creative thinking requires our brains to make connections between seemingly unrelated ideas. Is this the dreams we are born with ?

Dangerous Things That Can Happen To Your Brain When You Don’t Get Enough Sleep

Weary brains are more prone to forgetting and distraction, as reported by Healthline. If you don't get enough sleep, you could feel lethargic the next day. It has been found through scientific investigation that sleep deprivation disrupts the normal communication between brain cells, perhaps resulting in momentary gaps of memory and perception. A lack of sleep also impairs neuronal function. Mental detritus builds up Brain cells drastically swell and shrink during sleep, producing a space that a

"In the Shade of Simplicity: Ode to the Poor Man's Grace"

In a world of riches, where gold's embrace, A tale unfolds of a different grace. A humble soul, with dreams unfurled, A son of toil, a gem, the poor man of the world. In tattered clothes, his spirit unbowed, Through life's harsh storms, he has plowed. With calloused hands and weary eyes, He seeks solace under vast, open skies. No silver spoon, no fortunes vast, Yet resilience within, steadfast. His heart, a treasury of dreams untold, In the symphony of struggle, a story unfolds. With every sunri

10 Productivity Hacks to Boost Your Daily Routine

Learn how to boost your productivity with these 10 hacks: prioritize tasks, use Pomodoro Technique, eliminate distractions, take breaks, stay organized, learn to say no, leverage technology, get enough sleep, stay hydrated, and prioritize self-care. With these strategies, you can achieve more in less time and enhance your daily routine.

The Mysterious Library of Dreams

A young woman named Sophia discovers a magical library that appears only in her dreams. As she explores the library's infinite shelves, she uncovers secrets about her past and the world around her. But will she be able to uncover the truth before the library disappears forever?

DREAMS

You must have clear dream in life, Do search and seek your dream, Make it a reality one day, Seek and learn new knowledge and skills. Never cease to learn each day, Learning never stop. Do what you have to do Today, So you can do what you want to do tomorrow.

Dreams

In fields of gold, the sun does dance, Where dreams take flight in a fleeting glance. Whispers of wind through leaves that sway, In nature's symphony, a timeless ballet. Stars above, in their cosmic waltz, Painting the night with celestial salts. A tapestry woven with shimmering light, Guiding the lost through the darkest of night. In hearts aflame, passions ignite, A dance of love, a boundless flight. Two souls entwined, in an eternal embrace, Finding solace and grace in each other's space. Thr

Freedom

Freedom exists where? Above the sky? In the depths of ocean or beyond this life? I've heard cries of birds, screams of water and the souls screeching behind the veil They didn't find freedom There's no escape then? You're trapped inside your own bones Squeezing from all sides Suffocating Is there light to this dark? My dark, nothing like yours We're stuck in different shades of dark But we are looking for the same light Does that mean our destination is same? Paths led us on different directions

App ecosystem

Smartwatches: A Fusion of Style and FunctionalityIn the ever-evolving world of technology, smartwatches have emerged as versatile companions that seamlessly integrate into our daily lives. Combining sleek aesthetics with cutting-edge functionality, these wearable devices offer a plethora of features designed to enhance convenience, productivity, and overall well-being.Stay Connected, Anywhere, Anytime: With built-in Bluetooth connectivity, smartwatches keep you effortlessly connected to your dig

Dream

This tells the story of the struggle of a man upon loving a woman, who is not fully committed, who is somewhat playing games with the man, in order for the man to face reality, he was to wake up from the nightmare of loving the girl.

Sleep Paralysis

I woke up in a cold dark room only to see an alien-like creature slowly crawling on top of me. It touched me with its sharp pointy nails and pain lingers through my skin. Shocked by the horror in front of me, I can't move my body. I stiffened the more I tried to resist. Without a warning, the creature opened its mouth to reveal its shark-like teeth. Its slender body is now resting on top of me. It moves closer and closer aiming for my neck. I felt a sharp pain and became delirious from its bite.

Stellar Dreams

A story about a kid who wants to be a astronaut

Exercise as Medicine.

Exercise has indeed been shown to have many health benefits, and in that sense, it can be thought of as a kind of "medicine" for the body. Regular exercise has been linked to a range of positive outcomes, including,Exercise can be considered as a dose of medicine as it provides numerous physical and mental health benefits. Regular exercise can help prevent chronic diseases such as heart disease, stroke, diabetes, and cancer. manage and reduce the symptoms of various mental health conditions

Silent Echoes

Africa's heart, a story unfolds, Silent echoes of a rising star, untold. A melody silenced, a soul laid bare, A tale shrouded in whispers of despair. Mohbad, they called him, a voice so pure, His music touched hearts, his lyrics endure. But envy's grip tightened in the shadows cast, Colleagues turned adversaries, the die was cast. Some say they bullied him, torment unkind, Others whisper dark tales of drugs that bind, Seeking a path different, away he yearned, From labels tainted by vices unearn

A Novel Application of Ketamine for Improving Perioperative Sleep Disturbances [Letter]

Dear Editor We have read a review article captioned as “A Novel Application of Ketamine for Improving Perioperative Sleep Disturbances” by Bijia Song and Junchao Zhu published in Nature and Science of Sleep (1). We praise the authors on successful publication of this descriptive review article and would like to add up some elements. The article elaborated the role of Ketamine for ameliorating sleep disturbance in Perioperative patients. The article provided detailed information on risk factors f

Reason to prioritize comprehensive sleep services

“Reason to prioritize comprehensive sleep services” The prevalence of obstructive sleep apnea (OSA) globally ranks it as the second most common sleep disorder, yet it remains significantly underdiagnosed. In the United States, where an estimated 30 million people exhibit symptoms of OSA, only about 20%, or 6 million, receive a diagnosis. This underdiagnosis has profound economic and health implications, contributing to a cascade of comorbidities such as cardiovascular disease, diabetes, depressi

Haunted Dreams

I had this problem of having nightmares early this year to the extent of not sleeping.I was afraid if sleeping but poetry kept me moving Writting out what and how i felt really helped me alot. Thank you poetry.

The I that was never meant

In loving someone we should think about the other person not only ourselves

"Investing in Sleep: The Lucrative Landscape of Narcolepsy Drugs Market"

The Narcolepsy Drugs Market was estimated at US$ 2.93 billion in 2021 and is expected to grow at a CAGR of 9.3% during 2022-2028 to reach US$ ~4.39 billion in 2028.