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ePUB Download Lifting Heavy Things: Healing Trauma One Rep at a Time Full Format

$PDF$/READ/DOWNLOAD Lifting Heavy Things: Healing Trauma One Rep at a Time READ NOW : https://mujaenahlibrarybook.blogspot.com/id/192805577X A celebrated strength trainer and trauma practitioner offers a fresh and empowering approach to healing and thriving after trauma. In this innovative title, celebrated trainer and trauma practitioner Laura Khoudari brings a fresh approach to healing after trauma, using strength training as an embodied movement practice. Compassionate, witty and fastidiou

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