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National Youth Games 2023: A total of 5,742 athletes & officials Registered for Asaba 2023

By ETTAH EMMANUEL O. In preparation for the 7th National Youth Games (NYG) scheduled to take place in Asaba, Delta State, the organizers have registered a total of 5,742 athletes and officials. Following one of their meetings, the organizing committee revealed that 34 sporting events will be featured during the Games, which will run from September 20th to the 29th of the same month. Among the key points discussed during the meeting was the requirement for all participating states to secure insur

Sports Minister Lauds Wrestling Team as Athletes Sweep Medals Again at African Senior Championship

Praises talent, dedication and patriotism of the contingent The Honourable Minister of Sports Development, Senator John Owan Enoh lauded the Daniel Igali-led Nigerian Wrestling Federation following the exceptional performance of Nigerian athletes at the African Senior Wrestling Championship taking place in Alexandria, Egypt. The wrestlers have continued to showcase talents and determination, after securing a plethora of medals to continue their stellar form displayed at the African Games in Accr

Mediterranean Diet May Reduce Risk of Early Death in Women by 23 Percent

Mediterranean Diet May Reduce Risk of Early Death in Women by 23 Percent A new study confirms that a diet focused on seafood, olive oil, and other healthy ingredients may help people live a whole lot longer. A cornerstone of a Mediterranean diet, fruits and vegetables are rich in fiber, vitamins, and minerals, as well as being filling while low in calories. Women who closely follow a Mediterranean diet are significantly less likely to die prematurely than women who don’t, a new study suggests. R

How Music Therapy Can Help with Anger Management

Each person is uniquely affected by anger, which can take various forms. These consist of harboring resentments with the desire to exact revenge, violent outbursts, or an ongoing sensation of rage. This feeling is unregulated or expressed excessively can harm friendships, family, and work connections. Uncontrolled rage can damage one’s physical health and interfere with personal life.

How to reduce stress?

How to reduce stress in teenager? 10 ways to reduce stress 1. Find a meditation or mindfulness practice that appeals to you and stick with it. 2. Make time for laughter and lighthearted activities. 3. Keep a positive and productive mindset. 4. Take care of yourself physically and mentally by exercising, eating well, and getting enough sleep. 5. Spend time with loved ones to build and maintain intimacy. 6. Connect with nature in some way – walk in the park, take a nature hike, hike a mountain. 7.

Spoonful of Olive Oil a Day Could Reduce Death Risk from Dementia by 28%

Spoonful of Olive Oil a Day Could Reduce Death Risk from Dementia by 28% Although olive oil is typically included in healthy "Mediterranean" diets, the researchers assert that the oil alone is particularly advantageous. According to Harvard University nutritionist Anne-Julie Tessier, "people who use olive oil for cooking or as a dressing typically have a better overall diet quality, but interestingly, we found the association to be regardless of this factor," as Kaitlin Vogel of Healthline was i

NATIONAL YOUTH GAMES 2024: OVER 500 TEAM DELTA ATHLETES GO INTO CLOSED CAMPING.

Jude Agbeyeke. Over 500 Team Delta athletes have gone into closed camping ahead of the 8th edition of the National Youth Games holding at the iconic Steven Keshi International Stadium Asaba from September 9 to 19. The Director General of the Delta State Sports Commission, Mr Festus Ohwojero, revealed this on Friday following the conclusion of the over one month open camping and final trials organized by the Sports Commission. According to Mr Ohwojero, over 200 officials also entered into the clo

Is there anything that really works to reduce the size of the prostate

Enlarged prostate can be reduced through exercise,diets, medications and surgery

Biking May Reduce the Risk of Knee Pain and Arthritis

Biking May Reduce the Risk of Knee Pain and Arthritis People who regularly bike or cycle have lower odds of developing knee pain or arthritis in the knee joints as they age, a new study suggests. Low-impact exercises like cycling are better for people with existing arthritis of the knee joints.Carolina Hidalgo/Getty Images Biking isn’t just a good low-impact cardio workout. A new study suggests that it might also help prevent knee pain and arthritis. By middle age, people who participated in cyc

TOP ATHLETES JOIN NIGER DELTA FESTIVAL TO INSPIRE NEXT GENERATION

Kanu, Ikpeba, Amuneke and Others joined NDSF 2025 Nigerian football legends Nwankwo Kanu, Victor Ikpeba, and Blessing Oborodudu, alongside other renowned athletes, have been appointed as Festival Ambassadors for the inaugural Niger Delta Sports Festival (NDSF), scheduled to take place from April 1-8 in Uyo, Akwa Ibom State. This announcement marks a significant milestone in the realization of the NDSF's vision, spearheaded by Dunamis Icon, the consultancy firm partnered with the Niger Delta Deve

NIGER DELTA SPORTS FESTIVAL: EMPOWERING YOUNG ATHLETES AND SHAPING NIGERIA’S SPORTS FUTURE

BY: ETTAH EMMANUEL O. The Niger Delta Sports Festival has emerged as a significant force in reshaping the future of Nigerian sports. With a focus on the development of young talent, this event is a beacon of hope for both athletes and the broader Nigerian sporting community. the festival will brings together a wide array of athletes from across the Niger Delta region and beyond, offering them a platform to showcase their talents, hone their skills, and ultimately earn recognition on the national

Early Preparations, Athletes Welfare Are Top Priorities for Summer Olympics -John Enoh

_Ministry will secure training camps within and outside Nigeria for athletes_ The Honourable Minister of Sports Development, Senator John Owan Enoh has stated that the Ministry will prioritize welfare, early camping and preparations for athletes, as Team Nigeria counts down to the All-Africa Games and Summer Olympic Games, to be held next year in Accra and Paris respectively. The Minister made this known during a chat with his media team, in Abuja, as he reiterated the importance of starting pre

13th All Africa Games:Minister of Sports Development Charges Athletes to Conquer Africa

Says Nigeria is solidly behind them… The Honourable Minister of Sports Development, Senator John Owan Enoh on Tuesday the 5th of March charged Nigeria’s contingent to the All Africa Games taking place in Ghana to conquer Africa. Addressing the athletes onboard the aircraft scheduled to take them to Ghana for the tournament shortly before takeoff at the Nnamdi Azikiwe International Airport Abuja, the Minister assured them that the entire nation was solidly behind them. He further stated that alth

UAE, Other Global Initiatives Partners Support Strategy To Reduce Multi-Dimensional Poverty In Niger

The United Arab Emirates (UAE) has expressed readiness to partner with the federal government in tackling humanitarian and poverty challenges in Nigeria. It commended President Ahmed Bola Tinubu's efforts so far in that direction. UAE Ambassador to Nigeria, Salem Saeed Al Shamsi, made this known when he led a team from the embassy and Noor Dubai Foundation to the Ministry of Humanitarian Affairs and Poverty Alleviation in Abuja. The Envoy who described the relationship between his country and N

States Came In For NYG With More Athletes Than Registered For - Okowa

*Receives SWAN NEC on visit While the hosts Delta State and the Federal Ministry of Sports Development were expecting about 4,500 athletes to come in for the 7th National Youth Games, number of those who actually showed up, exceeded expectation, giving rise to accommodation challenges before the opening ceremony on Saturday September 23, 2023. Chairman Delta State Sports Commission, Chief Tonobok Okowa disclosed this when he recieved the national executive of the Sports Writers Association of Ni

Sen. Prince Otu's 100 Days in Office: Hon. Agnes Atsu Presents Laurels Won by Athletes"

Presentation of Laurels won within His Excellency, Sen. Prince Basset Otu"s 100days in Office, by Athletes in Cross River State Ministry of Sports Development. His Excellenc's passion and resolve to reinvigorate Sports in Cross River State is yielding results already. The Athletes are in high spirit because of the passion of His Excellency. They assured me that the lost glory would return. We are making efforts to address their Welfare conditions, which was very low before His Excellency mounted

African Games 2024: Sports Minister Visits Team Nigeria’s Training Camps to Motivate Athletes

Charges athletes to deliver best ever appearance The Honourable Minister of Sports Development, Senator John Owan Enoh has issued a rallying call to Team Nigeria athletes, urging them to strive for excellence and make the 2024 African Games the nation's best appearance at the Games. Senator Enoh's call comes as Nigeria gears up to compete in the prestigious sporting event to be hosted in Accra, Ghana. In an impassioned address to the athletes during an interactive session on Wednesday, Senator E

Paris 2024 Olympics : Athletes preparations on course.

Sequel to the rumors making the rounds, it is pertinent to bring updates from the AFN regarding preparations for the Paris 2024 Olympics. Home based athletes are currently camped and preparing for the World Relays in the Bahamas which is scheduled for the 4th -5th of May . The American embassy in Abuja has scheduled a date to interview the athletes and officials. The sports ministry understands the importance of attending the world relays, going by the position occupied by Nigeria amongst the 32

Federal House of Representatives Supports Nigerian Athletes with ₦100M

The Federal House of Representatives has approved a ₦100 million support package for Nigerian athletes, demonstrating the legislature's commitment to boosting the country's sports development drive, led by Senator John Owan Enoh. This significant gesture aims to motivate and empower Nigerian athletes to excel in international competitions, promoting national pride and unity. "We recognize the importance of sports in nation-building and the potential of our athletes to bring glory to our great na

How to Reduce Mental Stress

Introduction : In today's fast-paced and demanding world, it's not uncommon to experience mental stress. Balancing work, relationships, and personal responsibilities can sometimes become overwhelming. However, taking care of your mental well-being is crucial for leading a healthy and fulfilling life. In this article, we will explore ten effective strategies to reduce mental stress and cultivate a calmer mind. 1. Identify the Source of Stress: The first step in managing mental stress is to identi