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Mental Health Challenges Effects

Mental health refers to our emotional, psychological, and social well-being. It affects how we think, feel, and act, impacting how we handle stress, relate to others, and make choices. Good mental health is essential for coping with life's challenges and maintaining balance. Issues in mental health can range from mild to severe and can impact daily functioning and quality of life. How mental health effects relationship ? Certainly! Mental health can deeply affect relationships in various ways: 1

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The monk with a Cat

Once upon a time, a great monk was on a deathbed, he said to his successor," a young mom remember one thing never allow a cat in your life" and he died a big crowd had gathered to listen to the last statement of this great monk everyone was surprised to listen to his last words the successor was also very surprised he was thinking why should i law a cat in my life anyways they cremated their master with all the rituals but the successor monk was still thinking about the last statement of his mas

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Buddhism Monk temple

Beautiful and peaceful images of Buddha and Buddhist temples seen from a distance are very beautiful

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Zen Goldfish Spiral

Goldfish forming a Zen like Spiral

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Zen garden

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Find Your Zen: 5 Must-Read Books to Conquer Stress

In contemporary society, the phenomenon of stress has become increasingly prevalent, affecting individuals across various demographics. Stress is often described as a state of mental or emotional strain resulting from challenging circumstances, encompassing a wide range of stimuli that can provoke anxiety and discomfort. T

Chill, dude

Just relax

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I am very anxious.

President of Ukraine, I want to believe you, but I hope you will not trigger a world war. Your country should not receive military assistance from the US.😢

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