((Ebook)) ☑? Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding (Ebook pdf)
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This highly engaging landmark work, a natural history of exercise--by the author of the best seller
The Story of the Human Body
--seeks to answer a fundamental question: were you born to run or rest?
The first three parts of Exercised roughly follow the evolutionary story of human physical activity and inacti