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READ? Hypermobility on the Yoga Mat (Ebook pdf)

11 minutes ago Read Here : https://morebookfree.blogspot.com/id/1787754650 PDF_ Hypermobility on the Yoga Mat | This book is an exploration of the neglected area of yoga and hypermobility. Hypermobile people are generally over-represented in yoga classes, yet often go unrecognised and receive little guidance about how to practise in hypermobility-friendly ways. Many yoga teachers have received little or no training about how to work with this vulnerable population. The book considers what hype

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