Baskadia

ADRIFT

Amidst the shadows, I wander, adrift, A soul in search of a guiding rift. A compass lost in a world unknown, A heart seeking solace, a place to call home. The path before me, shrouded in haze, I stumble through life's intricate maze. Lost in the echoes of whispered fears, Yearning for a light to dry my tears. In the depths of uncertainty, I reside, A puzzle unfinished, a knot hard to untie. A ship on a sea of doubts untamed, Yearning for purpose, to be named. But even in this darkness, a glimmer

Eight benefits of prebiotics

BioWhen it comes to gut health, there’s a lot of hype about probiotics – but what about the benefits of prebiotics? Research on prebiotics is expanding rapidly, but studies show promising results. By consuming prebiotic foods, you may reduce your chance of developing chronic diseases like type 2 diabetes. So what exactly are prebiotics? Prebiotics act like fertilizer for beneficial bacteria in your gut. They provide food for these bacteria and enable them to thrive. You can find them in foods like Jerusalem artichoke, banana, and oats. Probiotics, on the other hand, are microorganisms that are beneficial for gut health. Multiple studies back up the evidence on probiotics, but research into prebiotics is relatively new. We’ll take a closer look at what the science tells us about the benefits of prebiotics and weigh up the evidence so far. Plus, find out five ways to improve gut health and ‘what is leaky gut?’ here at Live Science.

Forty rules of Love

A book review of novel forty rules of love

Symphony

This is about how we take things for granted in this life and through many wars and battles many beautiful things are left forgotten which in this poem is the “Symphony” and how we long and search for happiness and peace

Arike's Radiant Heart

Tales of a Arike, an African Princess

Barnes ready for regular season return after nearly eight months off

TORONTO — It's been the better part of eight months since Scottie Barnes was in a regular-season NBA game.

Pee Mak

"Pee Mak" is a popular Thai folklore about a man named Mak and his wife, Nak. The legend tells the story of Mak, a soldier who goes off to war, leaving his pregnant wife, Nak, behind. Tragically, Mak is injured in battle and presumed dead. However, he miraculously survives and returns home to his wife and newborn child. Upon his return, Mak notices that something is not quite right with his wife. She appears different, exhibiting unusual behavior and a possessive attitude towards their child. De

From Folklore to Fiction: Pinoy Aswang Books That Will Keep You Up at Night

From Folklore to Fiction: Pinoy Aswang Books That Will Keep You Up at Night There are a few creations in Philippine literature as vivid and scary as the Aswang. These supernatural figures are commonly portrayed as shape-shifting monsters, and they have always had a special place in Filipino mythology generating numerous stories of horror or suspense. These days, a new cast of Filipino authors has revived these timeless legends and turned them into novels that are retold in fascinating ways. Andr

The Eight Conversations That Matter Most in Relationships

"The Eight Conversations That Matter Most in Relationships" represent a crucial framework for fostering healthy and meaningful connections between individuals. Coined by Dr. Susan Scott in her book "Fierce Conversations," these dialogues serve as a guide to enhance communication and understanding in various relationship contexts. 1. The conversation about your feelings: Openly discussing emotions allows partners to connect on a deeper level, sharing vulnerabilities and building empathy. 2. The c

Poem:Forty Winks

Sappy feelings I've got tonight Untold stories must reignite Entralling evenfall outnumbered by stars, Lustrous moonbeam rally my scars Tenuous clouds and flowery eyes; Don't dismay at goodbyes.

Man Utd's Martinez out for eight weeks with injury

Man Utd's Martinez out for eight weeks with injury

Eight footballers with €1bn release clauses – like player who quit Man City after a year

Eight footballers with €1bn release clauses – like player who quit Man City after a year

Eight-feet-tall😈

My grandparents lived in Japan. Every Summer, my parents would take me there on holiday to visit them. They lived in a small village and they had a big backyard. I loved to play there during the Summer. When we arrived, my grandparents always welcomed me with open arms. I was their only grandchild, so they spoiled me. The last time I saw them was the Summer when I was 8 years old. As usual, my parents booked a flight to Japan and we drove from the airport to my grandparents house. They were deli

Effects of Digitalization on Folklore and Oral Traditions

Introduction Folklore and oral traditions have long been the backbone of cultural heritage, preserving history, values, and community identity through storytelling, music, and rituals. However, the digital era has transformed the way these traditions are shared, documented, and experienced. While digitalization has helped in the preservation and dissemination of folklore, it has also altered the nature of these traditions, sometimes detaching them from their original communal settings. Telkom Un

AFRICAN FOLKLORES, A Double-Edged Sword : Preserving Culture vs. Perpetuating Lack and Greed Mentali

Arts Industry or  Storytelling Mastery in any society is a very strong developmental tool which if  well deployed will transform such society greatly.. No doubt our first President Dr. Kwame Nkrumah placed so much premium on it because  he knew its value. Hence let's look at it as people and the necessary reform for the good of our society.

Eight layer sponge cake is ready to be served

"If Pakistan Were a Dragon: Exploring Its Mythical Power and Cultural Significance"

This image explores the idea of Pakistan as a dragon, symbolizing its rich cultural heritage and mythical significance. It delves into the themes of power, folklore, and the diverse narratives that shape the national identity, highlighting how these elements intertwine to create a unique cultural tapestry.

A forty-eight paged essay on why storms are named after people

Eight Forms of Famous Indian Classical Dance

India has a very rich culture of dance and music, Traditional, classical, folk and Tribal dances style. These Incredible traditional dances of India are originated during the ancient times and considered the mother art of classical dances. The Classical Dances of India includes Bharatanatyam, the oldest form of the classical dance in the country and one of the Most Popular Classical Dance in India and ancient in Natya Shastra.

What Really Is My Dream Job? 🤔

A Journey Of Finding What's One's Dream Job, What is the DREAM and what is the JOB....?