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Princess

FreeWriting

Sources of Vitamin D

Source of vitamin D: 1.Sunlight 2.Cod liver oil 3.Salmon 4.Swordfish 5.Tuna fish 6.Orange juice fortified with vitamin D 7.Dairy and plant milks fortified with vitamin D 8.Sardines 9.Beef liver 10.Egg yolk 11.Fortified cereals

Sources of Vitamin D
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ADLIFE Gist

FreeWriting

ALAKETU OF KETU CONGRATULATES TOBI AMUSAN ON HER GREAT ACHIEVEMENT

HIS IMPERIAL MAJESTY OBA AJIBADE ADEBOWALE ADEGBITE, ORIMADEGUN 1, ALAKETU OF KETU YORUBA LAND, BENIN REPUBLIC, CONGRATULATES TOBI AMUSAN ON HER GREAT ACHIEVEMENT

ALAKETU OF KETU CONGRATULATES TOBI AMUSAN  ON HER GREAT ACHIEVEMENT
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Ahmed Hussain

FreeWriting

Best Sources of Protein

Protein is an essential nutrient that is important for growth, repair, and maintenance of the body's tissues. There are numerous sources of protein that can be easily incorporated into one's diet, both from animal and plant-based sources. Animal-based protein sources include meat, poultry, fish, dairy products, and eggs. Plant-based protein sources include legumes, nuts, seeds, tofu, and soy products. Some other plant-based protein sources include quinoa, lentils, and tempeh.

Best Sources of Protein
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Mark

FreeWriting

The Best Food sources to eat while working out

Energizing Your Wellness: The Best Food sources to Eat While Working Out Whether you're a carefully prepared competitor or a wellness devotee, the significance of legitimate nourishment while working out couldn't possibly be more significant. Similarly as a vehicle needs fuel to run productively, your body requires the right supplements to perform at its best during exercise. The food you decide to devour previously, during, and after your exercise can fundamentally affect your energy levels, ex

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Styles

FreeWriting

where There Is A Will, There Is A Way.

The story is about a determined boy named Liam who lives in a remote village facing a severe drought. Despite initial skepticism, Liam gathers villagers to build a complex canal system to bring water to their parched fields. Through months of hard work and setbacks, Liam's unwavering determination and the villagers' unity prevail. They complete the canal, save their crops, and defeat famine. Liam's story inspires others, making him a symbol of hope, proving that with determination and unity, challenges can be conquered. The tale embodies the belief that "Where there is a will, there is a way," showcasing the human spirit's resilience and ability to triumph.

where There Is A Will, There Is A Way.
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Galahad

FreeWriting

Natural Sources

Trees release further oxygen than the ocean. Trees absorb carbon dioxide and release oxygen through the process of photosynthesis. A mature tree can produce as important as 260 pounds of oxygen per time. On the other hand, while the ocean produces oxygen, it also consumes it through respiration by marine life and other processes. The total quantum of oxygen produced by the ocean is much lesser than that produced by trees, but it's still consumed at a faster rate, making the net oxygen release

Natural Sources
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Guest

FreeWriting

Mount Everest: The Pinnacle of Human Achievement

Mount Everest , known as Sagarmatha in Nepal and Chomolungma in Tibet, is the highest mountain in the world , standing at an impressive 8,848.86 meters (29,031.7 feet) above sea level. Situated in the Himalayas on the border between Nepal and China , Everest has become a symbol of human perseverance and the ultimate challenge for mountaineers worldwide. Geographic Location and Features Mount Everest is part of the Himalayan mountain range , which was formed by the collision of the Indian and Eur

Mukesh Ram

FreeWriting

Laravel for Personal Development Apps: Goal Setting and Achievement

With Laravel's help, Personal development, the journey of self-improvement and growth, holds immense value in our lives.

Laravel for Personal Development Apps: Goal Setting and Achievement
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NaijablaseTv ( Ettah Emmanuel O.)

FreeWriting

Sports Minister Senator John Owan Enoh Extols Tobi Amusan’s Historic Achievement in Astana

The Honourable Minister of Sports Development, Senator John Owan Enoh extends warm congratulations to Tobi Amusan for her extraordinary accomplishment in setting a new African women's indoor record in the 60-meter hurdles at the Astana Indoor Meet in Kazakhstan. Tobi Amusan's outstanding performance at the meet showcased not only her exceptional athleticism but also her unwavering dedication to the sport. Clocking an impressive 7.77 seconds, Amusan not only secured victory but also etched her na

Sports Minister Senator John Owan Enoh Extols Tobi Amusan’s Historic Achievement in Astana
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NaijablaseTv ( Ettah Emmanuel O.)

FreeImage

MEDICAL WOMEN ASSOCIATION OF NIGERIA BESTOWS C’RIVER 1ST LADY WITH OUTSTANDING ACHIEVEMENT AWARD

MEDICAL WOMEN ASSOCIATION OF NIGERIA BESTOWS C’RIVER 1ST LADY WITH OUTSTANDING ACHIEVEMENT AWARD
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Abdul Raheem

FreeImage

Mercedes E-Class

The 2023 Mercedes-Benz E-Class is a luxury car that comes in several body styles, including sedan, wagon, and cabriolet. Some of its key features and specifications include.

Mercedes E-Class
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Guest

FreeImage

Achievement

a beautiful thing

Achievement

Smart

FreeImage

Achievement Plan

Achievement Plan
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Afeeztope5

FreeImage

THE SUMMARY OF ALL ACHIEVEMENT

Status, fame, women, wine, opulence, beauty, .... everything is coming to an end. One should rather try to be good as if today would be the last day and subtly try to "die empty" as Pape would advise.

THE SUMMARY OF ALL ACHIEVEMENT
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Ali Haider

FreeImage

Pakistan first moon mission |Historical monument for Pakistani people

According to the Institute of Space Technology (IST), the satellite ICUBE-Q has been designed and developed by IST in collaboration with China’s Shanghai University SJTU and Pakistan’s national space agency Suparco.

Pakistan first moon mission |Historical monument for Pakistani people
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ADLIFE Gist

FreeImage

ALAKETU OF KETU CONGRATULATES TOBI AMUSAN ON HER GREAT ACHIEVEMENT

It is with ecstasy that I congratulate the world-record holder, Tobi Amusan, as she again brought another honor and pride to Nigeria and Africa at large. What a true champion as she won the 100m Women's hurdle gold at the Commonwealth games. Continue the good work. His Imperial Majesty Oba Ajibade Adebowale Babatunde Adekanbi Adegbite (Orimadegun I), Alaketu of Ketu Yoruba land

ALAKETU OF KETU CONGRATULATES TOBI AMUSAN  ON HER GREAT ACHIEVEMENT
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Motivation quotes

FreeImage

motivational quotes, inspirational quotes and achievement quotes for businessman and entrepreneur

motivational quotes, inspirational quotes and achievement quotes for businessman and entrepreneur

motivational quotes, inspirational quotes and achievement quotes for businessman and entrepreneur
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Guest

FreeImage

When the achievement requires a big sacrifice

When the achievement requires a big sacrifice

Guest

FreeImage

YouTube achievement

YouTube achievement

YouTube achievement

vandy

FreeWriting

Power Monitoring Market Revenue Share, Growth Factors, Trends, Analysis & Forecast, 2021–2028

Rising need to enhance energy efficiency and minimize energy costs are key factors driving global power monitoring market growth

Power Monitoring Market Revenue Share, Growth Factors, Trends, Analysis & Forecast, 2021–2028
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Guest

FreeWriting

Suspicious

Crime thrill suspense story

Guest

FreeImage

Painting

Painting

Alisakhan

FreeImage

Cute proposal

Cute proposel for girl friend gf

Cute proposal
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NaijablaseTv ( Ettah Emmanuel O.)

FreeWriting

HON. AGNES ATSU. THE COMMISSIONER OF SPORTS DEVELOPMENT ASSUMES OFFICE OFFICIALLY

The Commissioner of Sports Development, Hon. Agnes Atsu, has assumed duty as the 1st Female Commissioner of Sports for the State Sports Commission in Calabar. Hon. Agnes Atsu who expressed gratitude to God for making the day a success promised to help the ministry achieve its potential via engagement in active sports. She appealed for unity and togetherness to help foster growth and development and move the ministry forward, while stressing that her administration will operate an open door polic

HON. AGNES ATSU. THE COMMISSIONER OF SPORTS DEVELOPMENT ASSUMES OFFICE OFFICIALLY
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Samminfro80

FreeWriting

THE TEARS OF A MOURNING SON

THE TEARS OF A MOURNING SON CHAPTER ONE The cloud had gathered as the trees dances to the heavy tune of the wind and the atmosphere changes to the coercion of the wind. But despite the forces of the approaching rain, the day was welcomed with lots of busy schedule. Children were on their way to schools, workers heading to their various workplace and market women were not left out in the busy duties of the day. “Ah! Ah! Ah! Help me” she screamed out loud in pain reaching out to her neighbours for

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Gany

FreeImage

Nice and colourful

Nice and colourful
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Husnext

FreeImage

Sudut hijau kota jakarta

Tempat meditasi pinggiran kota

Sudut hijau kota jakarta
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Spartanos ink.

FreeWriting

#SEASONAL POETRY

OVERBOARD CHAOS AND REVIVE

#SEASONAL POETRY
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Kuvonakala

FreeWriting

Anger

I have taught myself to forgive my offenders so I let go of anger. Though they may not have remorse nor apologize for harm they set on me but I have learn to forgive and let go. Anger is like uncontrollable fire the only way to stop it is to burn out. When let burns it acts like a laser with a strong radiation that is poisonous. Anger is infection, it cause harm. Anger is very flammable like a fire, destroying nature to pave for dire, So that weeds like hatred can bloom. The best way to burn out

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Angnoe

FreeImage

Flower no flower

Flora

Flower no flower
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Yeng

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Sunset

End of the proceedings

Sunset
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ESSA KAYANI

FreeWriting

Unveiling the Realm of Online Earning: A Comprehensive Guide

Online earning has revolutionized the traditional employment landscape, offering individuals flexibility, autonomy, and financial independence. From freelancing and e-commerce to content creation and affiliate marketing, the internet provides diverse avenues for generating income. Success in online earning requires identifying strengths, continuous learning, building a strong brand, networking, and consistency. With perseverance and determination, individuals can tap into the vast opportunities of the digital economy and achieve financial freedom.

Unveiling the Realm of Online Earning: A Comprehensive Guide
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Newscase

FreeWriting

The Cast of Yellowstone: Everything to Know

The Cast of Yellowstone: Everything to Know Almost 12 million people watched the premiere the cast of Yellowstone in November 2022. Why? Because Taylor Sheridan is raising the bar with each new episode of the Dutton family drama. Beyond the cowboys, gunfights, and strong language, Yellowstone cast ’s appeal lies in its multifaceted individuals. It’s ridiculous that I have to deal with these folks in my job. Sheridan described his cast of Yellowstone ensemble, which includes Hollywood heavyweight

The Cast of Yellowstone: Everything to Know
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Sapuri Yamaguchi 山口さぷり

FreeImage

Happy Birthday shiba!

Happy Birthday shiba!
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Sanjay lamsal

FreeImage

Sunrise view

Sunrise view
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CHRONICLE OF A TALE

FreeWriting

RARE BUT TRUE

When I said I loved you I really mean it Not loved but love you And the definition is well know to me Love; am surprised It happened I think of you more than I do myself Whenever there's danger, u are the first person I want to protect I go to the mall and all I see is what I can gift you Am not a fan of love But I cherish you Not just that, I always want to be around you Always praying for you more than I pray for myself Your fragrance brightens my face Your smile makes my day A sight of you be

RARE BUT TRUE
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Skimmer

FreeWriting

How to fix red ring of death on Xbox 360 slim

Although Xbox 360 slim is an older-generation console it still applies in many fields. Due to its classic gaming styles, the budget streaming field adds part of entertainment to game users.As you know for another machine it can fail.

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James Wasswa

FreeImage

Mother Nature colors

What nature Is all about

Mother Nature colors
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Xharez

FreeImage

Street View

Denpasar Bali

Street View
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