Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough by Michael Eas by Free World Book

Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough by Michael Eas

Free World Book2024/01/23 20:45

DOWNLOAD or READ HERE: https://hilihkintilbook.blogspot.com/?book=B0BR51PWBF Available Formats: #Book #eBook #Audiobooks #PDF #ePub #Kindle #Mobi Book Summary Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough NEW YORK TIMES BESTSELLER • The author of The Comfort Crisis asks: Are we hardwired to crave more? From food and stuff to information and influence, why can’t we ever get enough? “Reveals the biological and evolutionary foundations behind your brain’s fixations, so you can stop seeking and start living.”—Melissa Urban, Whole30 CEO and author of The Book of Boundaries “Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, author of Outlive Michael Easter, author of The Comfort Crisis and one of the world’s leading experts on behavior change, shows that the problem isn’t you. The problem is your scarcity mindset, lef

This book explores the search for happiness and meaning in life, and the many ways we go about seeking comfort and success whether by addictions such as gambling, eating, sexual pleasure, or status, accolades, and material gain while questioning why these things do not give us the happiness we seek. Revealing how we're often manipulated by marketing and media to want and accumulate much more than we need, Easter also puts forth possible answers as to how to achieve the fulfillment we crave. This is an excellent exploration of how our modern world has changed us and how we might work improve our lives.

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