$$EBOOK ?? Opening Up by Writing It Down: How Expressive Writing Improves Health and Eases Emotional
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[READ DOWNLOAD] Opening Up by Writing It Down: How Expressive Writing Improves Health and Eases Emotional Pain | Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded in scientific research. Leading experts James W. Pennebaker a