Cholesterol is an organic molecule that is required for the proper functioning of the body. It has a range of activities and circulates through the blood and tissues. As a result, it is commonly classified into two categories: good cholesterol and bad cholesterol. It's a little more complicated than that, though.
In our bodies, we all have two types of cholesterol: HDL (good cholesterol) and LDL (bad cholesterol). In general, a high HDL level is beneficial, whereas a high LDL level is linked to an increased risk of disease, particularly heart disease. Because LDL clogs and hardens arteries, HDL transfers LDL from the arteries to the liver, where it is eliminated from the body. HDL, on the other hand. Click here to learn More on how to lower your cholesterol
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