DOES HEALTHY FOOD BOOST IQ?
Children fed healthy diets in early age may have a slightly higher IQ, while those on heavier junk food diets may have a slightly reduced IQ, according to new research.
Simply yes!
always make it a habit to feed properly and get your kids to feed healthily from their early ages.
WHAT FOOD CAN BOOST IQ?
08 Healthy Foods That Improve Your IQ, Say Experts
1: Salmon.
2: Fermented foods.
3: Colorful Fruits and Vegetables.
4: Chocolate.
5: Turmeric.
6: Seafood.
7: Matcha Green Tea.
8: Chickpeas.
HOW CAN YOU BECOME SMARTER?
7 Ways to Become Smarter Every Week
Spend time reading every day.
Focus on building a deeper understanding.
Constantly question and seek clarification.
Diversify your day.
Review learned information.
Keep track of your ideas.
Allow yourself to change.