Baskadia

Loose skin after weight lose is most common and it's totally normal for everyone. So you don't need to worry so much about it. Because everybody deals with this situation after lossing weight. The whole world is dealing with it in different types of ways so you also don't need to worry so much.If you’ve lost a lot of weight recently, then you may have noticed that you have a bit of loose skin hanging around. Common areas for extra skin after weight loss include under the arms, under the chin or a pouch around the stomach. But loose skin can appear almost anywhere on the body, especially if you have lost weight rapidly. Why does skin loose occur after major weight loss ?It maybe a little downer (but real talk) truth: If you were in a larger body previously, excess fat likely stretched out your skin. Couple that with the fact that collagen and elastin (an elastic protein) in the skin naturally decrease as you age.

“There may not be sufficient elasticity for the skin to contract back down to your new, smaller body size,” “Stretch marks are one sign of skin being, well, stretched past the point of no return: Once you see them, “it’s much more likely that significant weight loss will result in loose, hanging skin,”

Does everyone have loose skin after major weight loss?

It’s not so inevitable, But it’s also not easy to predict who is going to experience it.Some patients who have lost 200 pounds in a year and have very little excess skin. On the other hand, some have lost as little as 60 pounds and have more.

(The magnitude of weight loss doesn’t predict how much excess skin you may have?) Likewise it also depends on other factors, like genetics, smoking (which degrades collagen and elastin), and sun exposure also play a role in your skin’s springiness.It’s also normal to assume that losing weight quickly could cause sagging skin, but that’s not necessarily the case, either.Will loose skin ever go away on its own?It might, but that can take a long time.

“In general, it can take anywhere from weeks to months—even years but it's not proven till now,”If after one to two years skin is still loose, it may not get any tighter .

Can you prevent loose skin after weight loss?Before we get into some steps you can take to help your body deal with loose skin more efficiently, let’s talk about how you can avoid this issue in the first place.Crash diets and excessive amounts of time spent exercising can rapidly shed both muscle and fat, resulting in a double-whammy on your skin. Meaning that the supportive underlying muscular structure that holds skin against your body is lost along with the fat that keeps the skin stretched tight.But if your loose skin isn’t causing pain or injury, please don’t let the stigma of loose skin stop you from living your best life.