This book helps people understand the importance of rest and how to find it in the midst of life's challenges. It takes one on a spiritual journey as it unfolds biblical truths. It reveals situational truths that help in dealing with difficult life situations in a restful manner. It has practical situations that helps on how to be at peace despite life's challenges. It also teaches on how to deal with, adjust to, or adapt to various life situations. It is possible to find and enjoy the REST