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The Invisible Ache: Black Men Identifying Their Pain and Reclaiming Their Power. Courtney B. Vance, Robin L. Smith

The-Invisible-Ache-Black-Men.pdf
ISBN: 9781538725139 | 288 pages | 8 Mb

• The Invisible Ache: Black Men Identifying Their Pain and Reclaiming Their Power
  

• Courtney B. Vance, Robin L. Smith
  

• Page: 288
  

• Format: pdf, ePub, fb2, mobi
  

• ISBN: 9781538725139
  

• Publisher: Grand Central Publishing
  

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"A thoughtful, wise, empathetic book that has the capacity to save lives. " (Kirkus) A moving combination of memoir, psychology, and practical tools, this book offers Black men guidance and support for reclaiming mental well-being and finding whole, full-hearted living. Early in his career, actor Courtney B. Vance lost his father to suicide. Recently, he lost his godson to the same fate. Still, as mental health discourse hits the mainstream, it leaves the most vulnerable out of the conversation: Black men.   In America, we teach that strength means holding back tears and shaming your own feelings. In the Black community, these pressures are especially poignant. Poor mental health outcomes— including diagnoses of depression and anxiety, reliance on prescription drugs, and suicide— have skyrocketed in the past decade. Institutionalized racism, microagressions, and stress caused by socioeconomic factors have led Black individuals to face worse mental health outcomes than any other demographic.   In  this book, Courtney B. Vance seeks to change this trajectory. Along with professional expertise from famed psychologist Dr. Robin L. Smith (popularly known as “Dr. Robin”), Courtney B. Vance explores issues of grief, relationships, identity, and race through the telling of his own most formative experiences. Together, Courtney and Dr. Robin provide a guide for Black men navigating life’s ups and downs, reclaiming  mental well-being, and examining  broken pieces to find whole, full-hearted living. Self-care is an act of revolution. It’s time to revolutionize mental health in the Black community.

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A moving combination of memoir, psychology, and practical tools, this book offers Black men guidance and support for reclaiming mental well-being and finding 
The Invisible Ache: Black Men Identifying Their Pain and
Description. A moving combination of memoir, psychology, and practical tools, this book offers Black men guidance and support for reclaiming mental well-being 
The Invisible Ache: Black Men Identifying Their Pain and
Description. A moving combination of memoir, psychology, and practical tools, this book offers Black men guidance and support for reclaiming mental well-being 
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PRE-ORDER: The Invisible Ache: Black Men Identifying Their Pain and Reclaiming Their Power The problem is, his best friend found her first. PRE-ORDER: Micro 
The Invisible Ache by Courtney B. Vance
The Invisible Ache. Black Men Identifying Their Pain and Reclaiming Their Power What drew me to him is his willingness to be a servant, to help and be there 
The Invisible Ache: Black Men Identifying Their Pain and
A moving combination of memoir, psychology, and practical tools, this book offers Black men guidance and support for reclaiming mental well-being and 
The Invisible Ache: Black Men Identifying Their Pain and
A moving combination of memoir, psychology, and practical tools, this book offers Black men guidance and support for reclaiming mental well-being and