Baskadia

((CLICK / COPY THE LINK to read this book)): https://koleksimajalah900.blogspot.com/?book=162317998X . =========== (Get the book Now) Beyond Self-Defense: How to Say No, Set Boundaries, and Reclaim Your Agency--An empowering guide to safety, risk assessment, and personal protection By Shihan Michelle CMA (Author) Full Pages PDF Audio-books and eBook. =========== Calling all book lovers! My latest creation is here, waiting to transport you to a world of imagination. Dive into a story that will captivate your heart and mind. Ready to start the adventure?. =========== About The Book: Beyond Self-Defense: How to Say No, Set Boundaries, and Reclaim Your Agency--An empowering guide to safety, risk assessment, and personal protection A feminist-forward guide to setting boundaries, assessing safety, and defusing violence by a six-time karate world champion—tools and skills to build confidence, fight back, and live life on your own terms. Disclaimer: this is not your average self-defense book. As educator, martial artist, movement analyst, somatic therapist, and rape crisis advocate Shihan Michelle explains, “Self-defense doesn’t work to prevent assault; it’s too late, you’re in a fight.” Instead, Michelle champions self-offense, a preventative personal protection strategy invested in defusing trouble before violence becomes necessary. Beyond Self-Defense empowers you to prevent and de-escalate violence without resorting to physical contact. Including personal stories, interactive practices, and reflective prompts, this practical, accessible, and timely handbook teaches you how to craft your own unique protection protocols. Topics include how to: Use your body weight to fend off attacks Recognize the emotional triggers of others before they escalate Unlearn common biases about safety and vulnerability Use space and time to get the upper hand and control situations before they become unsafe Challenge patriarchal social standards and claim your voice—and your space The founder and lead instructor of Self Offense Services, Michelle is a sixth degree black belt in Full Contact karate who gives workshops in assault prevention, boundaries, listening, de-escalation, and bullying prevention. Read more =========== Beyond Self-Defense: How to Say No, Set Boundaries, and Reclaim Your Agency--An empowering guide to safety, risk assessment, and personal protection PDF Download Beyond Self-Defense: How to Say No, Set Boundaries, and Reclaim Your Agency--An empowering guide to safety, risk assessment, and personal protection KINDLE Beyond Self-Defense: How to Say No, Set Boundaries, and Reclaim Your Agency--An empowering guide to safety, risk assessment, and personal protection EBOOK Beyond Self-Defense: How to Say No, Set Boundaries, and Reclaim Your Agency--An empowering guide to safety, risk assessment, and personal protection EPUB Beyond Self-Defense: How to Say No, Set Boundaries, and Reclaim Your Agency--An empowering guide to safety, risk assessment, and personal protection Read Online Beyond Self-Defense: How to Say No, Set Boundaries, and Reclaim Your Agency--An empowering guide to safety, risk assessment, and personal protection Full PDF Beyond Self-Defense: How to Say No, Set Boundaries, and Reclaim Your Agency--An empowering guide to safety, risk assessment, and personal protection Free Audiobook Beyond Self-Defense: How to Say No, Set Boundaries, and Reclaim Your Agency--An empowering guide to safety, risk assessment, and personal protection F.R.E.E Read Beyond Self-Defense: How to Say No, Set Boundaries, and Reclaim Your Agency--An empowering guide to safety, risk assessment, and personal protection Full Access Beyond Self-Defense: How to Say No, Set Boundaries, and Reclaim Your Agency--An empowering guide to safety, risk assessment, and personal protection Full Chapter Beyond Self-Defense: How to Say No, Set Boundaries, and Reclaim Your Agency--An empowering guide to safety, risk assessment, and personal protection Full Edition =========== MEET YOUR NEXT FAVORITE BOOK Over 4.2 million eBooks ready to download now. Discover important books for all ages to read this month and beyond. Read anytime, anywhere with Booktorrent. SIGN UP NOW AND START READING RIGHT AWAY Thanks for joining us