How Common is Eating Disorder Among College Students?


Nameless2023/12/19 13:39
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Eating disorders are severe mental illnesses that affect people of all ages, gender, and socio-economic backgrounds.

How Common is Eating Disorder Among College Students?

Eating disorders are severe mental illnesses that affect people of all ages, gender, and socio-economic backgrounds. Typically, eating disorders are associated with teenage girls; however, college students are also at risk. College is a time of change and self-discovery, and sometimes, these changes can lead to negative body image, which can result in the development of an eating disorder. This blog post aims to explore the prevalence of eating disorders among college students.

A recent study conducted by the National Eating Disorders Association (NEDA) found that 25% of college students have symptoms of an eating disorder. While this may seem like a high number, it is essential to note that not all of these individuals will go on to develop a full-blown eating disorder. However, it also means that eating disorders are quite prevalent among college students. The same study found that college students are at a higher risk of developing an eating disorder than those not in college.

There are several reasons why college students are at an increased risk of developing an eating disorder. One of the factors is stress. College students are under a lot of pressure to do well and succeed, both academically and socially. This pressure can lead to increased levels of stress, which can often manifest as an eating disorder. College students are also at an age where they are developing their identities and figuring out who they are, which can also impact the way they feel about their bodies.

Another factor that increases the risk of eating disorders among college students is the prevalence of binge drinking and drug use. These behaviors are often associated with unhealthy eating habits, such as skipping meals and consuming high amounts of junk food. The use of popular weight-loss supplements, such as diet pills, is also widespread among college students, which can increase the risk of developing an eating disorder.

The prevalence of social media and the pressure to fit into society's idea of beauty can contribute significantly to the development of eating disorders among college students. Social media platforms like Instagram and TikTok are full of images of the "perfect body," which can create unrealistic expectations for college students. This pressure to achieve society's ideal body can lead to unhealthy eating habits and ultimately result in an eating disorder. Please visit https://emrgent.com/ for more info.

What Causes College Eating Disorder?

The occurrence of this disorder among college students cannot be rooted to one single factor. There are plenty of factors underlying the progression of this unhealthy behavior among students. Most of these factors are external to the person and cannot be readily controlled. To further understand this condition, below are the common causes and triggers for an eating disorder.

Causes and Triggers of College Eating Disorder

  • The insecurity of one's physical figure

  • The frustration of losing or gaining some weight

  • Fear and anxiety of gaining too much weight

  • Hearing other students talk about workout and diet plans

  • The frequent habit of binge eating

  • Feeling that clothing seems to no longer fit or too loose

  • Past traumatic experience of being bullied due to being fat or too thin

  • Feeling overwhelmed about school workload


What Are the Common Signs of College Eating Disorder?

There is no better way of handling and preventing this condition other than knowing the common signs of its existence in a person. There is great difficulty in determining if one has an eating disorder because its symptoms are seen as ordinary among college students. Likewise, the sense of fear and shame felt by a student of having this condition adds a barrier toward seeking help.

To increase self-awareness, here are some of the common signs for this condition.

  • Discreet eating

  • Excessive use of laxatives and diet pills

  • Relentless anxiety about body image

  • The student strongly relates self-worth with good body shape

  • The students feel guilty of eating too much

  • Inability to notice that one has eaten too much already

  • Upon knowing one has eaten too much, the person goes into intense fasting and over work-out

  • Feeling sad or depressed if one gained some weight

  • The uncontrolled desire to weigh oneself two to three times each day

  • The habit of computing calories of food before eating

In conclusion, eating disorders are relatively common among college students, with 25% of students having symptoms of an eating disorder. This is a concern as eating disorders can lead to severe physical and mental health problems if left untreated. College students face several risk factors that contribute to the development of an eating disorder, including stress, binge drinking and drug use, and the pressure to fit into society's ideal body image. It is essential to recognize the signs of an eating disorder and seek help if you or someone you know is struggling with disordered eating. There are resources available, such as counseling services and support groups, that can provide help and support for those dealing with eating disorders. It is crucial to understand that recovery is possible, and seeking help is the first step towards a healthier and happier life.



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