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Fusion Workouts: Fitness, Yoga, Pilates, and Barre by Helen Vanderburg EPUB KINDLE PDF EBOOK. Size: 37,740 KB. Fusion Workouts: Fitness, Yoga, Pilates, and Barre Helen Vanderburg pdf.

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Combine fitness, Pilates, yoga, and barre, and what do you get? An incredible workout that will engage you, challenge you, and change the way you exercise.

Welcome to Fusion Workouts: Fitness, Yoga, Pilates, and Barre, the program shaped around your preferences, needs, and goals. You’ll discover an approach combining four disciplines that will help you gain strength, muscle definition, flexibility, balance, and overall mind–body health. Fusion Workouts guides you through a five-step system accounting for your fitness level

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Book ID Asin: B01M1RH2Q9
Book Title: Fusion Workouts: Fitness, Yoga, Pilates, and Barre
Book Author: Helen Vanderburg
Book Format and Price:
Book Format Name: Kindle
Book Format Price: $17.99
Book Format Name: Paperback
Book Format Price: $23.95
Book Format Name: Spiralbound
Book Format Price: $36.67
Book Price: $16.41
Book Category: Kindle Store, Kindle eBooks, Health, Fitness & Dieting and unknown
Book Rating: 67 ratings

Fusion Workouts: Fitness, Yoga, Pilates, and Barre by Helen Vanderburg Book Review

Name: Teresa B
Rating: 5.0 out of 5 stars
Title: Highly recommend!
Date: Reviewed in the United States on January 22, 2022
Review: This book gives you a great flexibility, strength, and balance workout in your own home. It has illustrations as well as written explanations to the correct positioning of each exercise. It has a variety of programs to choose from.

Name: PC
Rating: 5.0 out of 5 stars
Title: Excellence resource, very happy with my purchase.
Date: Reviewed in the United States on January 21, 2017
Review: When I saw this book on Amazon, I was not sure what to expect. I love fusion workouts and after years of working out with DVDs and YouTube, I decided I wanted to learn proper technique and create my own workouts. This book has proven to be an excellent resource! Each exercise is clearly explained with great pictures. The best part are the multiple exercise programs at the end of the book to follow and they even teach you how to create your own workout so you'll never get bored. I've been using this book consistently since I bought it and I am learning so, so much. I thought I knew I was doing because I've been working out with videos for so long but I realized that without an instructor on the TV screen I had to be really 'present' mentally and physically and make sure I was doing each exercise properly, it's been an eye opener! In summary this book is great, I am so glad I bought it!

Name: Amazon Customer
Rating: 3.0 out of 5 stars
Title: Not what expected
Date: Reviewed in the United States on December 11, 2021
Review: This book has a great pictures. But exercises for different styles are very limited and repetetive. Returned.

Name: Karolina D.
Rating: 1.0 out of 5 stars
Title: A little disappointed
Date: Reviewed in the United States on August 27, 2022
Review: As a instructor for a kinesiology department at a division 1 university, I often use Human Kinetics products. I was really excited about this book in hopes that it would give me some ideas for my classes. Unfortunately, I was very underwhelmed. This book is very basic, and the exercises provided aren’t even so true to Yoga or Barre. So if you already have any knowledge in teaching group classes, I would skip it.

Name: susan becker
Rating: 5.0 out of 5 stars
Title: THE BEST!
Date: Reviewed in the United States on April 8, 2021
Review: This is an AWESOME compilation of the best of Yoga, and Pilates and Barre....I LOVE this book!! Great photos and explanations!!

Name: Tgens
Rating: 5.0 out of 5 stars
Title: Must have for fitness instructors
Date: Reviewed in the United States on April 25, 2019
Review: Great ideas that I can use for my classes.

Name: Ben Loustau
Rating: 5.0 out of 5 stars
Title: Great gift and fast delivery during the busy Xmas season
Date: Reviewed in the United States on February 8, 2017
Review: This book was a gift and requested by a Pilates Instructor. I trust she must have had use for it. Thanks for the fast delivery. A+

Name: Amazon Customer
Rating: 3.0 out of 5 stars
Title: Three Stars
Date: Reviewed in the United States on February 1, 2017
Review: Good for someone new to workouts, not great for instructors looking for new moves