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P8 Hardcover no dust jacket 1974 244p. 9.10x5.75x1.00. COOKBOOK RECIPES: SNEAKY COOKERY IS THE ART OF INCORPORATING INTO EVERY DISH THE FOOD VALUES, THE VITAMINS AND MINERALS AND ENZYMES WHICH WOULD HAVE BEEN THER IN THE FIRST PLACE IF THE FOOD HAD NOT BEEN PROCESSED, DEVITALIZED AND LOADED WITH ADDITIVES AND THUS STRIPPED OF MUCH OF ITS NUTRITIVE VALUE.

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Book ID Asin: 0878570039
Book Title: Confessions of a Sneaky Organic Cook: Or, How to Make Your Family Healthy When They're Not Looking!
Book Author: Jane. Kinderlehrer
Book Format and Price:
Book Format Name: Hardcover
Book Format Price: $45.50
Book Format Name: MassMarket Paperback
Book Format Price: $6.68
Book Price: unknown
Book Category: Books, Parenting & Relationships, Family Health and unknown
Book Rating: 10 ratings

Confessions of a Sneaky Organic Cook: Or, How to Make Your Family Healthy When They're Not Looking! by Jane. Kinderlehrer Book Review

Name: Melissa Featherstone
Rating: 5.0 out of 5 stars
Title: Iconic book on healthy eating
Date: Reviewed in the United States on February 12, 2021
Review: I used this book to raise my children in the late 70's and in the 80's. They are still finding out the ways I would sneak healthy food into their meals. I recently gave my middle son a copy. He is enjoying reading it. He is a Doctor of Chinese medicine and his wife a nutritionist. The child returns to his roots.

Name: Seattle Girl
Rating: 5.0 out of 5 stars
Title: Sneaky but AWESOME
Date: Reviewed in the United States on August 22, 2013
Review: Great ideas to add nutrition into the family meals without anyone noticing. She is a genius and there are lots of recipes worth knowing about in there. My favorite is her method of adding powdered milk. You mix a cup of nonfat powdered milk and add it to a nearly full gallon of milk. Do this for each gallon for a week, then add two cups, and so on. When the family starts to complain back off a little. Fortified nonfat milk is a nutritional addition no one seems to like, so this was a great solution for stretching the family budget as well as making the milk more healthy. THere are many more creative solutions in here. I found it at my mom's house as a kid, and now as a mom I ordered my own copy.

Name: Karen K Boddy
Rating: 4.0 out of 5 stars
Title: Although older publication-still valid
Date: Reviewed in the United States on January 20, 2014
Review: I found this had valid information. Some very easy ideas on how to increase the nutritional value of your food intake. I borrowed this through interlibrary loan and found I needed it for future reference. Loved the list of items I need to keep in my pantry. Still good info after all these years. A wonderful addition to your nutritional library.

Name: Hadassah Carolyn Dextradeur
Rating: 5.0 out of 5 stars
Title: Confessions of a Sneaky Organic Cook (Or, How to Make Your Family..
Date: Reviewed in the United States on January 9, 2013
Review: I love this book, I have my1971 copy, which is very worn from use. The information is very useful to Mom's today as it was in 1071. I have just bought two book for my daughter and daughter -in-law..

Name: J. Shubert
Rating: 5.0 out of 5 stars
Title: Confessions of a Sneaky Organic Cook
Date: Reviewed in the United States on July 30, 2005
Review: Raising 3 children who became sick one right after another, someone handed me this book and our lives were never the same! God bless the author!!! She opened our world up to health!! Now I'm ordering copies so that my grandchildren will be healthy.

There is one change I would make, the meats of today are not the same as those in the '70's. USE ONLY ORGANIC MEATS!!!

Name: COG
Rating: 5.0 out of 5 stars
Title: Amazon Paper Back on Health
Date: Reviewed in the United States on November 3, 2011
Review: After heart surgery I need to get healthy. This book has ways to fix healthy stuff so you don't mind eating it. I have to fool my self into liking the taste

Name: Lisa
Rating: 5.0 out of 5 stars
Title: Amazingly good information looking back
Date: Reviewed in the United States on April 2, 2012
Review: While certainly dated (who has a butcher or pours tea at the country club), I think the information is still excellent: the nutrition advantage of sprouts, organ meats, the advice to eat low-carb rather than low-fat, adding wheat germ to baked goods, etc. This was my best source of nutrition information as a teen/young adult (not that I really followed it except eating sunflower seeds and sometimes doing a little sprouting), and it's amazing how well it's stood up to time. I never used the recipes, though.