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Training for Speed, Agility, and Quickness by Lee E. Brown,Vance A. Ferrigno [PDF EBOOK EPUB KINDLE]. Size: 59,920 KB. Training for Speed, Agility, and Quickness Lee E. Brown,Vance A. Ferrigno pdf.

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Today’s athletes are bigger, stronger, faster, and more agile than ever before. Exhibiting a combination of power, speed, and quickness, they’ve raised the bar on performance, competition, and training. Training for Speed, Agility, and Quickness is the complete workout guide you need in order to perform a step ahead of the competition.

With this total training package, you’ll have exclusive online access to a video library of the most effective drills and exercises for developing movement skills, and you’ll see how to perform key tests and execute the best and most c

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Book ID Asin: B00LPICIO2
Book Title: Training for Speed, Agility, and Quickness
Book Author: Lee E. Brown,Vance A. Ferrigno
Book Format and Price:
Book Format Name: KindleEdition with Audio/Video
Book Format Price: $18.34
Book Format Name: Paperback
Book Format Price: $24.95
Book Price: $18.34
Book Category: Kindle Store, Kindle eBooks, Health, Fitness & Dieting and unknown
Book Rating: 268 ratings

Training for Speed, Agility, and Quickness by Lee E. Brown,Vance A. Ferrigno Book Review

Name: AnRiska
Rating: 5.0 out of 5 stars
Title: Must have top
Date: Reviewed in the United States on February 18, 2020
Review: Amazin

Name: Diana Resendez
Rating: 5.0 out of 5 stars
Title: Great content and very useful for any coach
Date: Reviewed in the United States on August 11, 2020
Review: I am a new Sports Performance Coach so I needed a book that will give me enough material to work with youth athletes. This book is great for any coach, it has a great variety of drills and exercises. Adding to this, the author explains in detail the purpose and the "how to do" of each exercise. I didn't have any problem accessing the online videos. My only complaint is that the pictures are black and white (my millennial brain is not used to it :P ) and the paper quality is very thin. However, I decided to give it 5 stars because the content and videos are great for the price.

Name: Shaun Carter
Rating: 5.0 out of 5 stars
Title: Good information and helpful for coaching
Date: Reviewed in the United States on June 11, 2019
Review: Great activities. As a junior high track & field as well as a soccer coach I found a lot of activities that I could pull directly for my team with solid science behind them.

Name: anestis
Rating: 4.0 out of 5 stars
Title: A LOT OF MATTERIAL TO BUILD WORKOUTS
Date: Reviewed in the United States on August 13, 2018
Review: IF YOUR NEW TO AGILITY, ITS ALL YOU NEED. IF YOU HAVE WORKED ON THIS FOR YEARS IT WILL BE A USEFULL BOOK IN YOUR LIBRARY. THE AUTHORS DONT SPENT TOO MUCH TIME ON THEORY, SO THE BOOK IS FULL OF WELL ORGANIZED DRILLS AND EXERCISES.

Name: V. Miyagi
Rating: 5.0 out of 5 stars
Title: are a PE Teacher or Trainder looking for an easy and friendly program to develop SAQ
Date: Reviewed in the United States on February 13, 2018
Review: If you are a PE Teacher or Trainder looking for an easy and friendly program to develop SAQ, this is the book. Don't hesitate to buy it.

Name: Mike
Rating: 3.0 out of 5 stars
Title: Good info, make sure the video demo code hasn’t been used.
Date: Reviewed in the United States on August 2, 2018
Review: The information in the book is excellent but the code to use the online video demonstrations was invalid.

Name: Coach Mason
Rating: 5.0 out of 5 stars
Title: Must have for coaching library
Date: Reviewed in the United States on June 23, 2020
Review: Excellent book for training New starters and those with experience. Have used book to produce state championships in track. Thumbs up

Name: Trevor
Rating: 3.0 out of 5 stars
Title: Three Stars
Date: Reviewed in the United States on June 16, 2018
Review: Ok book, goes off topic of what you need to know to train though.