4 Ways to Help Ease Stress and Make Motherhood a Little Easier:
While it may not feel like it sometimes, you are not alone. Single motherhood is not a walk in the park, but there are various resources and solutions to help ease the burden.
Build a strong support system. Being able to rely on family and friends during hard times in motherhood is essential in preserving your wellbeing. Admitting you need help only proves your strength, not your weakness.
Connect with other single moms. Finding an online group or forum, or an in-person gathering of single mothers is another great way to add to that support system. Sharing advice with someone experiencing the same struggles is comforting.
Take time for yourself. While it may be hard to achieve, setting aside time strictly for yourself is absolutely necessary to avoid burnout and fatigue. Ask your support system to assist with babysitting and treat yourself to self-care in any way you see fit.
Seek professional assistance. Whether seeking psychological, financial, or general help, this can be a great way to navigate single motherhood. There are a handful of resources for single mothers to reach out to in order to receive help