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Tips for starting your day on a positive note

1. Make a to do list, the night before. 2. Choose a soothing alarm tone to wake you up. 3. Write 2-3 things you are grateful everyday. 4. Pray / Meditate 5. Drink water / Coffee / Tea 6. Get in a workout /yoga 7. Read a book / Listen to music of your choice. 8. Eat a Healthy Breakfast Do this every morning and you will thank me later 😉

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