
1. Make a to do list, the night before.
2. Choose a soothing alarm tone to wake you up.
3. Write 2-3 things you are grateful everyday.
4. Pray / Meditate
5. Drink water / Coffee / Tea
6. Get in a workout /yoga
7. Read a book / Listen to music of your choice.
8. Eat a Healthy Breakfast
Do this every morning and you will thank me later 😉
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