Baskadia

IMPACT OF BODY SHAMING ON THE MENTAL HEALTH OF ADOLESCENTS

The Science of Happiness: Unveiling the Secrets to a Joyful Life

"The Science of Happiness: Unveiling the Secrets to a Joyful Life" explores the key elements that contribute to a fulfilling and joyful existence. It delves into the importance of positive emotions, such as gratitude and mindfulness, and how they can enhance overall well-being. The article highlights the significance of building strong social connections and maintaining healthy relationships, which are crucial for long-term happiness. It also examines the role of mental and emotional resilience in coping with life's challenges. By practicing mindfulness and meditation, individuals can reduce stress and improve their emotional health. The interplay between genetics, environment, and personal choices is discussed, emphasizing that while genetics may influence our baseline happiness, our choices and surroundings play a significant role in shaping our overall well-being. Practical strategies are provided to help readers overcome negative thinking and self-doubt, fostering a more posi

Mental health and peace of mind is very important

Health

How mindfulness effects exersice

The Importance of Mindfulness in Exercise In our fast-paced world, it's easy to rush through workouts, focusing solely on physical results like muscle tone or weight loss. However, integrating mindfulness into your exercise routine can transform not only your physical health but also your mental and emotional well-being. Mindfulness, the practice of being fully present and engaged in the moment, enhances the quality of your workouts and contributes to a deeper connection between your mind and bo

Your Mental Health Matters To Me

Have you ever felt something weird when you’re alone? Or it’s just me? Like while when you’re with your friends or with someone you think that you’re not alone; but when the time comes that there is no one with you, it seems so weird like you feel sad then you don’t know the reason behind that feeling. Life is hard. You are facing a different battle every day, and it wasn’t easy. You will fall asleep thinking about everything. Everything that is something changes your mood/ feelings. Every day,

Laravel Solutions for Mental Health Workshops: Online Therapy

Laravel technology behind many successful platforms, deserves applause for its pivotal role. It empowers developers to user-friendly spaces.

Gift

YESTERDAY IS HISTORY TOMMOROW IS MYSTERY TODAY IS A GIFT THATS IT'S CALLED PRESENT

As the mental health crisis in children and teens worsens, the dire shortage of mental health provid

Psychiatrist, family-focused therapist, and individual therapist. Nearly every patient we treat in the institute where I work results in a loss for the psychiatry department. The department could only treat a small number of patients without fundraising and cultivating relationships with donors. Parents that utilize these tactics against their children are engaging in emotional abuse. Potential remedies American children and teenagers who are struggling require earlier interventions. Schools are

Depression

In the depths of despair, my soul finds no respite, A haunting darkness engulfing my every plight. With heavy heart and tear-filled eyes, I navigate the labyrinth of my mind's demise. Depression's grip, so cruel and relentless, Silences my voice, leaving me defenseless. Like a shadow, it follows every step I take, Constricting my spirit, causing my heart to ache. In this world of vibrant colors and light, I am trapped in a realm devoid of delight. The smiles around me, like distant echoes, Mocki

Happy people

Stress is the root of all diseases

What is stress? Stress is a ubiquitous and often debilitating condition that affects millions of people worldwide. It is the cause of many physical and mental illnesses and ailments. In fact, stress is often called the "mother of all diseases" because of its effects on the body and mind.

How can you build positive habit for mental health

7 Habits to unlearn for your mental health

Virtual Medical Assistants: Changing the Way We Receive Care

We provide helath care services

Mental health issues

Mental health issues is a serious problem. It is not a thing to be diregarded or just make it for fun. Many people have under go in this kind of issues. They need understanding not judgement.