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AstraZeneca's Bold Move: Prioritizing Vaccine Safety in a Rapidly Changing Landscape

Health care

Health awareness

Top 10 Tips to Stay Healthy

1. Eat a balanced diet rich in fruits, vegetables, lean proteins, and whole grains. 2. Drink plenty of water to stay hydrated throughout the day. 3. Exercise regularly, aiming for at least 30 minutes of physical activity most days of the week. 4. Get enough sleep, ideally 7-9 hours per night, to support overall health. 5. Practice good hygiene, such as washing hands regularly and maintaining dental health. 6. Manage stress through mindfulness, meditation, or relaxation techniques. 7. Avoid smoki

a corner for health

Almost 66% of Texas grown-ups, or 64%, detailed postponing medical care access because of expenses, as indicated by another survey delivered Wednesday by the wellbeing strategy research bunch Episcopal Wellbeing Establishment. The association overviewed almost 2,000 Texas grown-ups among October and December 2023 as a feature of its yearly survey intended to get a heartbeat mind wellbeing strategy, moderateness and openness in Texas. The survey's discoveries uncovered more youthful Texas grown-u

The Impact of Probiotics and Prebiotics on Gut Health

Discover how probiotics and prebiotics enhance gut health. Consult the best gastroenterologists in Patel Hospital for personalised advice.

Understanding PCOS and Its Impact on Women

Pcos is a hormonal imbalance in young women. This article describes what Pcos is and how it affects women in their everyday life.