Spoonful of Olive Oil a Day Could Reduce Death Risk from Dementia by 28%
Spoonful of Olive Oil a Day Could Reduce Death Risk from Dementia by 28% Although olive oil is typically included in healthy "Mediterranean" diets, the researchers assert that the oil alone is particularly advantageous. According to Harvard University nutritionist Anne-Julie Tessier, "people who use olive oil for cooking or as a dressing typically have a better overall diet quality, but interestingly, we found the association to be regardless of this factor," as Kaitlin Vogel of Healthline was i
