Siemens2022/06/20 11:34
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- Struggling to focus - Demotivated / procrastinating - Constantly picking up phone - Feeling worried / anxious - Craving sugary foods Rebalance your dopamine today by selecting a dopamine building activity - Complete one important task - Clean your bedroom with music on - Focus on work for 30min - Do some form of exercise - Have a cold shower - Listen to an interesting podcast - Cook and eat a healthy meal

DOPAMINE


- Struggling to focus

- Demotivated / procrastinating

- Constantly picking up phone

- Feeling worried / anxious

- Craving sugary foods

Rebalance your dopamine today by selecting a dopamine building activity

- Complete one important task

- Clean your bedroom with music on

- Focus on work for 30min

- Do some form of exercise

- Have a cold shower

- Listen to an interesting podcast

- Cook and eat a healthy meal

Follow

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