A common problem like stress is very easy to avoid
We all experience stress, even children can show sign of it. Whether it is busy day-to-day life, managing finances, or a bad relationship with a relative, the cause of stress could be anything. By the way, minor stress is not harmful but helps a person to cope with situations, but too much or chronic stress can have negative effects on the personality, physically and mentally, and also increases the risk of being affected by various diseases. This is the reason why controlling it, has beneficial
