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HOW TO GAIN ENGAGEMENT AND MONEY ON SOCIAL MEDIA

Run in to it

Don't fall down

Life fact you need to know ..

Don't reject anybody, because,One day you will remember me,one day you will laugh at the memories,one day you will try to find me. But One Day I wont be waiting for what you have to give.Never let the pain from your past punish your present and paralyze your future.there is hope even when your Brian tells you there isn't..

"A tribute to a true friend" || A poem by Shukdeb Mazumder

Long path, I can belong to you very easily when she is with me holding my hand steadily. Darkness, hark, don't be boastful, you must be defeated soon because she is my companion now, who is the next-door neighbor of moon. In the rain, she is my raincoat, in the winter, blanket, in the den of despair she is my outlet. A true friend of mine she is, my lifemate, lifejacket, invaluable, rich! © Shukdeb | 06-07-2022

Eagle attitude

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Five Ways To Cleanse Your Mind

Learn to say no. Don't feel like you have to agree to everything people ask from you or try to please everyone. Look out for yourself - and that includes defending your time, energy, and how they get spent.

The trip I went with my friends for the first time of my life.we went to Kandy and these were some p

We have to aim higher life

aim for life

Learn To Detach Yourself

Detachment helps you regain control over everything that you do and where you spend your time. Detachment helps us overcome the desire to preserve toxic relationships. Instead, we are able to let go and feel content. Detachment begins with accepting that not everything is keeping. If we let go of what is not working, we make more room for the truly worthwhile things. Detachment is does not mean you should own nothing, but nothing should own you.

Learn To Say No

A person who finds it difficult to refuse others is a very USEFUL person. You can dump a lot of work on them. They will never refuse anything for their loved ones. They will always help out, assist and lend you money. What should you do? It's worth starting off with your first, very small "NO"! Continue to assert yourself in this skill; • Give yourself the right to act how you plaese. Act in your own interests. • Practice saying "no" to strangers – consultants in stores, waiters, neighbors. • Choose an acceptable form of refusal for yourself. Sharp, soft, playful or serious – there are many options. • The fear of rejection is the fear that you will be judged. You very well might be, so what? It's just someone's opinion... Of course, there will be people who will not accept you and your "no", even your loved ones will not like it. But those to whom you are important, who want to be close, respect you, will stay close. ⎯⎯⎯⎯⎯⎯⎯⎯⎯

Pretend to be happy!

You don't have to be happy but you always have an opportunity to be happy. As soon as you start smiling and laughing, relax your shoulders, and smooth out your forehead, two exciting things will happen: ▫️ Your brain will respond by releasing endorphins, the love hormone, and oxytocin, the care hormone. ▫️ At the same moment you will feel more positive and relaxed, and feel more attractive and confident. And then those around you will also react to you in a more positive way. As a result, you will train your brain to feel happiness, even if your life seemed to be far from it not so long ago.

• In reply to this poll

Psychologically, hearing your name being called with no one around is a sort of auditory memory that is activated and replayed in your brain. ⠀ Auditory memory is one of your brain’s processes to take in information that you hear (sound, voice, audio), and store that information until the next time you recall it. ⠀ - People that can listen to a song, and figure out how to play it on a guitar without knowing the chords have an excellent auditory memory. - Animals, such as parrots know how to say “hello!” and mimic different sounds and noises because of their strong auditory memory. ⠀ Your auditory memory can replay the sound of someone's voice saying hello, or calling your name in a way that's so vivid you actually think for a moment that they're there! ⠀ This strong level of auditory memory is most commonly experienced when you’re either falling asleep or right after you wake up in the morning. ⠀ This state between waking reality and the dream world is called the hypnogogic state, and

You have come to understand your problem is a deeply rooted childhood trauma.

Find a solution to this problem. Any childhood trauma is a lack of skills of some sorts. Acquire skills to become independent of this trauma and solve it. For example: • If no one needed you, then find the value you need yourself. • If you have been bullied, learn to protect yourself. • If you didn’t have friends, learn to make friends. • If you have lived in worries and fears, learn how to create a secure space and take care of yourself. • If you didn't have enough personal space in your childhood, create some. ⎯⎯⎯⎯⎯⎯⎯⎯⎯

Massage: How Effective Is It To Relieve Pain?

Massage is an unthinkable way of relaxing your mind and body. Using your back rub your excess limit will be considered in this clip. Know more! Keep the back rubbing room at the right temperature. It is important to keep your back rub room warm during cold weather so that your customers do not get cold. Make sure your air frame is moderated to a moderate temperature where the weather patterns are nice and cool. It is important that the person being rubbed on the back is properly adjusted lying o

Shower

The water truck pour over to the excavator

What’s Meant To Be Yours Will Come To You

The truth is, life doesn’t always go according to our plan. We’ll have moments where everything is seemingly perfect, and then it’ll catastrophically fall apart. We’ll be with whom we think is our forever, and then we’ll watch helplessly as the relationship crumbles. But in all of those moments, we can’t possibly have the answers to every question in our heads. We can’t possibly understand what’s happening, where we should go, what we should do every single second of every single day. We can’t possibly know what’s right, or good, or ours to keep. We just have to trust—our higher power, the universe, ourselves. We have to keep moving forward. We have to know that what is meant to be in our lives will find its way to us or back to us. Even if that doesn’t happen on our timeline. The truth is, what’s meant to be ours will come. Relationships will drift because they are making room for the right people. Love will fade because that individual wasn’t meant to be with us forever. Jobs will

Million Doller view

training about childeren from 1 to seven years

Give respect I have seen it very common in our society that we scold our children for mischief in front of the children of our relatives. I have often seen that if an older relative comes to our house, how do we pick up our child from the chair to seat him? We don't raise our child with love at all. We should say, son, please get up. Your aunt, uncle, aunt or any relative will sit here. And we would start giving priority to the children of our relatives. They are on their children. I have often

how cancer affect in women to fertilise

how cancer affect in women to fertilise I'm one of the survivors who survived breast, ovarian and cervical cancer. For me, this is the most difficult time since my life was turned upside down because of it. All these years later, I still remember how much I cried. It's hard for the children and grandchildren to accept their mother with all the sadness and pain she has gone through. But the worst part was not knowing what would happen next. This kind of situation happens to me not just once but t

Makerere Students of Liberal and performing arts with AINAMAANI BRIAN to the electoral commission

This was vividly seen yesterday 1st July 2022 as GRC Contestant Brian AINAMAANI walked back with the nomination papers to the electoral commission for fully registration as a GRC Contestant . A wave is coming