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Sleeping in the Dark: 10 Surprising Effects on Your Body

Have you ever wondered what happens to your body when you sleep in the dark? We’ve all heard that we should sleep in complete darkness, but what are the real effects of sleeping in the dark? In this article we’ll explore some of the surprising effects that sleeping in the dark has on your body. From improved sleep quality and hormonal balance to increased creativity and improved immunity, there are many benefits to sleeping in the dark. Read on to learn more about the great benefits of sleeping in the dark

Sleeping in the Dark: 10 Surprising Effects on Your Body
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Dragonsky

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Sleeping Fox

Foxes in the wild curl up in a ball out in the open to sleep, retaining warmth by covering themselves with their bushy tails. Foxes who live in urban areas may sleep under structures such as sheds.

Sleeping Fox
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Rezikora

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Sleeping cat

Adorable cat

Sleeping cat
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R

Aadi

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Sleeping

So cute

Sleeping
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A

You are photoshopped…

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Sleeping Dog

Sleeping Dog
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Y

Guest

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Sleeping cat

Sleeping cat

Sherry

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Sleeping gypsy in desert ( ART )

This art was sold on $12k

Sleeping gypsy in desert ( ART )
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S

Nia Ahmed

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Sleeping cat

Sleeping cat
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N

Ripki

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Sleeping cat

Sleeping cat

Sleeping cat
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R

Guest

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Cute baby sleeping

Cute baby sleeping

Zizou

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Cat sleeping on the wood

Cat sleeping on the wood
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Ghulam Raza Almani/Badin.Pakistan

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Goat baby sleeping photo/ Animal sleeping

goat baby sleeping photo

Goat baby sleeping photo/ Animal sleeping
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Guest

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Dorimon sleeping moment

Dorimon sleeping moment

LUBNA

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sleeping cat

sleeping cat
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L

Cat cute

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the cat is sleeping

the cat is sleeping

the cat is sleeping
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C

Guest

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Funy dog sleeping

Funy dog sleeping

FajarZn

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Sleeping Cat

Cat sleeping on the floor of the house

Sleeping Cat
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F

Gaudin

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Sleep mode

Sleep mode
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Guest

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Sleeping sparrow

Nature of the world most civil engineer

Sleeping sparrow

Manvic

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Sleeping 🐕

Sleeping 🐕
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