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THE BENEFITS OF A HEALTHY PLANT - BASED DIET FOR PREVENTING TYPE 2 DIABETES

The Benefits of a Healthy Plant-Based Diet for Preventing Type 2 Diabetes In today's fast-paced world, maintaining good health is of paramount importance. One way to achieve this is by adopting a plant-based diet, which has been shown to have numerous health benefits. Studies have found that a plant-based diet can lower cholesterol, reduce the risk of cardiovascular disease, prevent type 2 diabetes, and even prolong human life. However, not all plant-based diets are created equal. According to a

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Saffron

I started writing poems during the heights of the pandemic, along with the discovery and enrichment of my other hobbies - planting and cooking. It's just my way of coping up from the challenges that have brought about by the new normal. I was inspired to write this poem when my friend gave me a small packet of saffron and asked me to put it in rice porridge and soups.

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Common Purslane: The Nutritious and Versatile Plant

When it comes to healthy eating, most people tend to stick to the same old routine of consuming fruits and vegetables that are commonly found in grocery stores. However, there are several edible plants that are often overlooked despite their many health benefits. One such plant is common purslane. In this article, we will discuss the importance of common purslane and why you should consider incorporating it into your diet. Common purslane, also known as Portulaca oleracea, is a leafy vegetable t

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Russian is Accused of strike on Nuclear plant

The accusations come after the Moscow-managed Zaporizhzhia nuclear plant in Ukraine — Europe’s biggest atomic facility — confronted frequent shelling in recent months, raising fears of a nuclear incident. On Monday, “the Russian army executed a missile assault on the commercial website” of the Pivdennoukrainsk nuclear energy plant, Energoatom said in a put up on the Telegram messaging provider. It introduced that a “powerful explosion” happened “just three hundred meters” (985 ft) from the abili

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Article on food

Set out on a gastronomic experience as we dig into the universe of food through 10 captivating labels. From the soothing hug of solace food to the fascinating appeal of global flavors, these labels typify the assorted and delicious universe of culinary joys.

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Rice milk: plant based drink

Not many months prior, I concluded I planned to view practices in a serious way with the goal that I can shed some weight. I will be 50 years of age one year from now, so it is my desire to have a slamming body against my birthday. Moreover, keeping a decent weight is really great for one's broad prosperity. I took to the course of action sooner or later in light of the fact that I quit eating carbs and afterward my body revolted! I was getting feeble frequently, there were no defecations and th

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