How My 4-Month Journey Helped Me Recover from High Blood Pressure and Diabetes
I am 37 years old and live in Dhaka, Bangladesh. I had been dealing with high blood pressure for several years and was on regular medication. In mid-2023, I was also diagnosed with high diabetes. When I measured my blood sugar after fasting in October 2023 at Square Hospital, Dhaka, the result was 23.6! The doctor prescribed medication and a strict diet plan. On November 28, 2023, after 12 years of service, my company informed me that I had lost my job. This news was surprising and heartbreaking
